ClassFlow
Class Flow: Keeping Healthy
[Free Registration/Login Required] This unit helps children to learn that there are many aspects to keeping healthy. Children learn about the heart and how heartbeat is affected by exercise. It gives opportunities to explore issues about...
PBS
Pbs: Scientific American Frontiers: Teaching Gude: Healthy Choices
Through this activity, high school students keep track of what they eat everyday and compare their nutrient intake with the minimum requirements for good health.
US Department of Agriculture
Choose My Plate: Health and Nutrition Information for Educators
Find sets of lesson plans for children grades one through six about the healthy food choices. Includes posters, worksheets, and coloring pages.
Curated OER
Kids Health: The Deal With Diets
There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.
The Franklin Institute
The Franklin Institute: Heart Health and Care
This is a simple guide from The Franklin Institute to keeping your heart healthy through proper exercise, a varied diet, and a clean lifestyle. Here, read about how to exercise and eat to avoid heart disease.
Other
Alliance for a Healthier Generation
This resource is a website targeting teens who want to live a healthy lifestyle. Tips about good nutrition, ways to improve food offerings at school, and stories about teens who have made a difference. Free registration is required for...
WebMD
Web Md: Blood Pressure
This site from WebMD Health provides great information on blood pressure. The basic overview discusses what blood pressure is, shows a picture of it, gives a chart to mark it, and includes several links for additional information.
PBS
Pbs Learning Media: Fizzy's Lunch Lab
Fizzy's Lunch Lab provides an informative overview of food and nutrition topics with an emphasis on fruits, vegetables and whole grains. The Lunch Lab will provide practical and positive examples of healthy eating and regular exercise...
Alabama Learning Exchange
Alex: You Are What You Eat
Girls and boys explore the connections between a well-balanced diet and a healthy body. Learners keep a food diary, then compare their diet to the recommended daily allowance of food servings. Students use Thinkfinity websites to examine...
PBS
Pbs Teachers: Scientific American: Superhumans and Bionics: A Heart of Titanium
Explore how to keep your heart healthy by exercising regularly, sticking to a low-fat diet and not smoking. Use mathematics to understand nutritional information about various foods.
PBS
Pbs Learning Media: Ernie's Dinosaur Day Care
"Help Ernie keep his dinosaur friends healthy and happy while learning about life science by making sure they are eating the right foods, getting exercise, staying clean, and getting enough rest."
Curated OER
Kids Health: Figuring Out Fat and Calories
Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...
US Department of Agriculture
Choose My Plate: Why Is Physical Activity Important?
This site includes a simple list of reasons why getting exercise is important for your physical and emotional well-being. Also, learn definitions and examples of aerobic activities, resistance activities, and stretching activities.
Ingles Mundial
Ingles Mundial: Health (La Salud)
An exercise designed to teach Spanish-speaking ELLs about healthy eating and the vocabulary of food and nutrition. Students answer comprehension questions based on a short reading about losing weight. Instructions in Spanish; exercise in...
Read Works
Read Works: Are You a Fit Kid?
[Free Registration/Login Required] An informational text about the vitamins and minerals your body needs to stay healthy. A question sheet is available to help students build skills in reading comprehension.
Centers for Disease Control and Prevention
Centers for Disease Control: Body and Mind: Feelin' Frazzled?
Find ten tips to help you reduce stress and to feel better emotionally and physically. The tips on this website, which include "Fuel up," "Have fun with friends," and "Take time to chill," will help "Keep you cool, calm, and collected."
Curated OER
Kids Health: What's the Right Weight for Me?
It is easy to compare yourself with the celebrities and models you see every day on TV and in magazines. These pictures sometimes help shape our body image and we begin to think that we should look like these people. The truth is that...
Curated OER
Kids Health: How Can I Lose Weight Safely
Finding the right weight for yourself can often be difficult because most people aspire to loose or gain a few pounds. Find out how you can safely reach a comfortable weight based on your unique body composition. Links to similar sites...
Curated OER
Kids Health: A Guide to Eating for Sports
Television ads and magazines are littered with new sports drinks and supplements that claim to enhance performance for athletes. Are these claims proven to be true or just cunning marketing schemes? This article delves into the hype and...
US Department of Agriculture
Choose My Plate: How Much Physical Activity Is Needed?
Learn how much physical activity you should partake in every day in order to maintain good health and weight in this brief essay. Also learn when it is necessary to consult your physician before starting a physical activity routine.