Curated OER
Kids Health: Pilates
Many people use and support Pilates, a form of resistance training. Learn more about the background of Pilates and how you can incorporate it into your exercise rourtine. Links to similar sites are also provided.
Curated OER
Kids Health: Strength Training
Strength training isn't just for people wanting to develop larger muscles. This article discusses many of the benefits associated with weight training and how to determine your appropriate level of involvement. Links to related articles...
Curated OER
Kids Health: Por Que Es Inteligente Hacer Ejercicio?
This article gives information on the physical health benefits of exercise and fitness. Follow their suggestions to increase your exercise activities. In Spanish.
PBS
Pbs Learning Media: Young Explorers
Abby Brown explores the world through books and activities. Each topic addresses developmentally appropriate instructional themes for kids ages 4-9. Academic content is layered in with storylines of fun and adventure! Children of all...