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Lesson Plan
Curated OER

Jogging Journal

For Teachers 3rd - 5th
Students keep a journal of their time and distance in running or walking. This helps them see their progress and explain the value of improving cardiovascular endurance.
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Lesson Plan
Curated OER

PE Word Wall

For Teachers K - 5th
Promote vocabulary, specifically the vocabulary of physical education. Learners of all ages can participate in putting words on the PE word wall. Use your creative imagination and see what you can come up with.
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Lesson Plan
Curated OER

Appalachia

For Teachers 6th - 8th
Middle schoolers investigate the benefits of dance and participate in dances. For this dance lesson, students investigate a number of dances such as square dancing and clogging that are native to Appalachia. They use math concepts to...
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Lesson Plan
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PLS 3rd Learning

Interpreting Heart Rates During Various Physical Activities

For Teachers 4th
Learners review terminology: pulse, heart rate, target heart rate zone. They work in three groups, and assigned to one of three activity stations. At 5-minute intervals, 4th graders check their pulse and record it on their group card....
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Lesson Plan
Curated OER

Deck Tennis

For Teachers 7th
Seventh graders study deck tennis. In this lesson plan that can be adapted to teach movement, passing and positioning in any sport, 7th graders toss and catch a rubber ring, students of varying abuilities will be able to participate in...
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Lesson Plan
Manchester College

Underhand Toss

For Teachers K - 2nd
A great lesson to teach the fundamentals of the underhand toss. Begin with some warm-ups, review how to do the underhand roll, and then teach the new skill of the underhand toss. The teaching activity is scaffolded and includes good...
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Lesson Plan
Curated OER

Soccer - Lesson 11 - Mini-games

For Teachers 7th - 12th
Start putting all the skills learned so far in this soccer unit together. Play mini-games, which means, just two or three players on a team. This way the players can practice all their skills and not be standing around waiting for the...
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Lesson Plan
Curated OER

Making Logic Out of Madness

For Teachers 10th
Tenth graders organize and interpret data from a student health program.  In this physical education activity, 10th graders use a body composition analyzer over 8 weeks to determine the validity of a student health program.  Data...
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Worksheet
Curated OER

Measuring Body Fat

For Students 5th - 12th
In this body fat measurement activity, students will conduct an experiment to determine how the "under-water weighing" technique of measuring body fat works. Once the experiment is complete, students will complete 1 short answer question.
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Lesson Plan
Curated OER

Delicious Dinners by Jr. Chefs

For Teachers 3rd - 6th
Students create a protein-rich dinner. In this nutrition lesson, students brainstorm foods that are rich in protein. Students make burritos and identify the color of meat when it is cooked thoroughly.
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Lesson Plan
Curated OER

Scooter Ships

For Teachers 1st - 3rd
Students explore simple physics concepts such as push/pull, friction, and speed. In this physics/physical education lesson, students work in co-operative groups to "build" a spaceship out of scooters and folded mats. Teams experiment...
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Lesson Plan
Curated OER

HOME SWEET HOME

For Teachers 6th - 8th
Young scholars create and implement a schedule of activities designed to help their parents improve their physical conditions.
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Lesson Plan
Curated OER

Four Wall Handball

For Teachers 6th - 8th
Students explore the sport of handball. After reviewing the rules of handball, they explore how to hit the ball without hurting their hands. Students discuss arm strokes and proper foot alignment and sidearm positions. Using proper...
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Lesson Plan
Curated OER

Interval Workout

For Teachers 9th - 12th
Students explore how interval training works by performing activities that involve alternating short bursts of high intensity with lower intensity activities.
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Lesson Plan
Curated OER

Body Systems

For Teachers 3rd - 5th
Learners view a video, they summarize the function or job of each body system. They are asked why is it important that athletes in training or a person who wants to tone muscles or stay healthy should comprehend how the systems could...
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Lesson Plan
Curated OER

Weight Training

For Teachers 9th - 12th
Young scholars practice gaining strength by weightlifting.  In this physical education instructional activity, students discuss ways to safely build muscle by examining the parts of their body they will be using in the weight-room. ...
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Lesson Plan
Curated OER

The Lure and Lore of Weight Lifting

For Teachers 6th - 10th
Students examine the importance of physical activity and positive reasons for weight training. They analyze and discuss a famous ad, read and summarize an article, and identify the benefits of resistance training.
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Lesson Plan
Curated OER

FUN-damental movement!

For Teachers Pre-K - 2nd
Students move within the gymnasium area while working on color/shape recognition, change of speed and directional movements, and cooperation/teamwork. In this FUN-damental movement lesson, students work in partners on a treasure chest...
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Lesson Plan
Curated OER

Weight Training

For Teachers 10th - 11th
Students complete Internet research to learn about weight training. For this Internet research lesson, students visit the various websites listed to learn about weight training, its safety procedures, and routines.
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Lesson Plan
Curated OER

Helping Hands Tag

For Teachers 2nd - 4th
Students work as teams to help others and develop cardio-respiratory endurance. They play a game of tag using noodles.
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Lesson Plan
Curated OER

Breakfast of Champions

For Teachers 2nd
Second graders classify foods using the food pyramid and write about the foods they eat. They distinguish between healthy and junk food and make healthy choices for their meals. They listen to the story "No Peas for Nellie" and discuss...
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Lesson Plan
Curated OER

Problem Solving

For Teachers 3rd - 5th
Students use hockey sticks to pick up bean bags and put them into hoops which they get money for in the end. In this movement and math lesson plan, students get fake money and add up how much they earned in the end based on how many...
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Lesson Plan
Curated OER

Coordination and Flexibility

For Teachers 2nd - 3rd
Students practice controlling their motion and reflexes by participating in different motor skill activities.  In this physical education lesson, students utilize bean bags and hula hoops to help create flexibility and coordination in...
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Lesson Plan
Curated OER

Badminton

For Teachers 8th
Students evaluate their partner in playing a game of badminton. In this badminton instructional activity, 8th graders explain the rules of the game and participate in a warm up. Additionally, students observe their partners by completing...