Nemours KidsHealth
Food Labels: Grades 9-12
Check the label! That's the big idea in a lesson about using the nutrition facts on food labels rather than advertising hype to make healthy choices about what to eat. After reading background articles and learning how to read nutrition...
Nemours KidsHealth
Smoking: Grades 9-12
The increase in the number of restrictions placed on smoking represents a clear shift in the understanding of the dangers of both the short term and long term consequences of tobacco use. But people still light up. Three activities help...
Nemours KidsHealth
Screen Time: Grades 3-5
Encourage pupils to spend less time in front of a screen with two lessons that challenge them to examine their habits and try to make new ones. In lesson one, the class brainstorms activities to partake in instead of spending time in...
Nemours KidsHealth
Food Labels: Grades 6-8
With the help of two activities, scholars discover what's in their favorite foods by reading nutrition labels. Activity one challenges participants to write a letter to a fictional peer about the importance of making healthy choices....
Nemours KidsHealth
Eating Disorders: Grades 9-12
After gathering information about various eating disorders, high schoolers create a poster or infographic that presents both unhealthy and healthy appearances and eating habits. A second activity asks pupils to craft letters of advice to...
Health Smart Virginia
Happiness
There's power in a flower. After taking a happiness survey and watching a PowerPoint about the habits of happy people, pupils decorate a paper flower with six positive affirmation statements that they feel they can benefit from reading...
Overcoming Obstacles
Improving Well-Being
Diet, exercise, and sleep! High schoolers learn how a well-balanced diet, daily exercise, and a good night's sleep can improve their health and sense of well-being. Participants examine their current patterns and design a daily schedule...
Overcoming Obstacles
Staying Healthy
The third lesson in the Building Confidence module focuses on healthy habits. Middle schoolers engage in activities that underscore the need for a healthy diet, daily exercise, and a good night's sleep. They create customized food and...
Curated OER
Getting Ready for Success, Part 1
Third graders verbally respond to the following questions: Which category does each skill fall into? and "Do skills fall into more than one category?" They review what personal, ethical and work habit skills are: personal skills, ethical...
Curated OER
On-the-Job Skills
First graders verbally list personal, ethical and work habit skills needed for classroom jobs during discussion. They discuss why it is important to be honest when doing a job in the classroom? Students give examples of three skills....
Curated OER
Black Bat Silhouette
Students research the habitats, habits, shapes, colors, and sizes of bats. They recognize that silhouettes can be used in various forms of artwork. Students experiment with watercolors to see how easily these colors can be blended on wet...
Curated OER
Frog or Toad? How Can You Tell?
Students compare and contrast frogs and toads. In groups, they research the life cycle of amphibians, their life cycles, breeding habits and ways they survive. Students list words or phrases describing their amphibian. After trading...
Curated OER
Perfect Pig Book Reports
Students research information about pigs and their habits. They read fictional books or poetry that include pigs as main characters. Students desgin and create a poster-sized pig on which to write and illustrate a detailed book report...
Purdue University
Healthy Body Image: Healthy Exercises for Every Body
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
BioEd Online
Muscles and Bones: Nutrition
Got milk? Or almonds, sardines, or tofu? Calcium is important throughout life, but especially so for developing bodies. If teens do not consume enough calcium while they are growing, they are at a much higher risk of osteoporosis and...
Curated OER
Couch Potato
Show your class that being active is more fun than being a couch potato! A fun tag game teachers learners about making healthy eating choices. Over 125,000 teachers have reviewed this activity, and many have written comments about how...
Curated OER
Food Fat
High schoolers evaluate snack foods based on calories and fat. In small groups, they use this information to make informed and wise food choices. Students graphically represent the fat in a food by measuring the equivalent of the food...
Curated OER
Morning Fitness Tips
Share Morning Fitness Tips with your class, or your whole school! You will have to put time and effort into preparing your costumes and in getting together what fitness information, you want to share, but the program is a great addition...
Curated OER
Label Language
Kids use a handy label decoder to better understand what they read on food packages. They analyze the nutrition is a variety of pre-packaged food items by filling out a food label worksheet. A food model kit link and three additional web...
Curated OER
Real Life, Your Life: Healthy Body, Healthy Mind
Learners discuss the topic of body image. For this body image lesson, students view a few people's body image thoughts and discuss how to help their people. Learners then write a poster and pretend press release, explaining to people...
Curated OER
Drugs Can Be Good and Bad
How can you tell which drugs are helpful, and which drugs are harmful? Use a health learning exercise in your kindergarten class to determine which drugs can make you healthy. They choose from a group of pictures that includes cough...
Curated OER
Good Drugs, Bad Drugs
Add a science experiment on medicine and drugs to your health lesson. After reading a paragraph on the difference between helpful and harmful drugs, kids choose which pictures of bottles they could find at a pharmacy. The last activity...
California Department of Public Health
Walking on the Path to Better Health
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class and...
Curated OER
Home Living/ Daily Living: Food Groups
What are the best foods to eat, and how much is too much? Kids discuss the importance of eating the right amount of each of the four food groups. They discuss the food pyramid and make meals by cutting and pasting foods from a magazine...
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