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Website
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Web Health Centre: Diet and Diseases

For Students 9th - 10th
Learn to "watch your plate" to prevent complications associated with diseases and disorders, such as diabetes, obesity, and ulcers. This is a good resource for those with medical problems and those who are healthy and just want general...
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Handout
Harvard University

Harvard School of Public Health: The Nutrition Source: Fiber

For Students 9th - 10th
Why is fiber important to our diets? How can we get the fiber we need from the food we eat? In addition to answering the above questions, this website also describes the diseases and disorders we can avoid by eating fiber-rich foods.
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Handout
American Heart Association

American Heart Association: Getting Healthy: Nutrition: Guidelines for Children

For Students 9th - 10th
An overview of the dietary recommendations for babies, children and teens. Topics include the benefits of breastfeeding, calorie recommendations by age, and suggestions for a balanced diet.
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Article
Curated OER

Kids Health: What's the Right Weight for Me?

For Students 3rd - 8th
This article addresses concerns and controversies often surrounding the topics of dieting and weight control. Here, learn how weight is affected through diet and exercise and read tips on how to maintain a healthy weight and body image.
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Article
Curated OER

Kids Health: Hunger and Malnutrition

For Students 9th - 10th
Most of us have little knowledge of what it's like to experience malnutrition. Malnutrition is caused when a person does not have access to a well-rounded diet or has a condition that does not allow him or her to absorb the proper...
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Website
Other

Web Health Centre: Food at Work

For Students 9th - 10th
Read about the roles of protein, carbohydrates, fats, vitamins, and minerals. Learn what kinds of foods are "Body builders," "Energy givers," and "Protectors," and tailor your diet so that you are getting the nutrients you need to...
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Lesson Plan
PBS

Pbs Learning Media: Lesson 8: Color Your World

For Teachers 6th - 8th
In this lesson, students play a guessing game to explore different fruits and vegetables, emphasizing the diversity of colorful foods available for them to eat. Students prepare and eat a colorful, plant-based salad and brainstorm ways...
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Unit Plan
E-learning for Kids

E Learning for Kids: Science: Caribbean Sea: How Do Healthy Habits Affect Your Bones and Muscles?

For Students 1st - 3rd
We all need good habits to be healthy and strong. Take a trip to a turtle farm set in the Cayman Islands to learn about exercise, eating right, correct posture, and bone health. Win stars for every correct answer and earn a certificate...
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Website
PBS

Pbs Learning Media: In Defense of Food Curriculum

For Students 6th - 8th
PBS: In Defense of Food Curriculum. It is designed to help adolescents develop something valuable:practical tools for healthier eating. It helps students learn why it is important to eat healthfully, investigate how food companies...
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Website
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US Department of Agriculture

Choose My Plate: Health and Nutrition Information for Educators

For Teachers Pre-K - 1st
Find sets of lesson plans for children grades one through six about the healthy food choices. Includes posters, worksheets, and coloring pages.
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Activity
Science Buddies

Science Buddies: How Food Supplements Affect Weight Gain of Juvenile Mice

For Students 9th - 10th
As your mom and dad always tell you, a healthy diet is important to good health. This project is designed to see what happens to mice when they are allowed to load up on sugary snacks. Do you think that they will gain excess weight? Do...
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Website
PBS

Pbs Learning Media: The Healthy Kids Project

For Students Pre-K - 1st
The Healthy Kids Project uses song, movement, and animation in ten engaging lessons that support healthy choices and attitudes--teaching not only successful actions, but also successful strategies. It's a turnkey kit for teachers to...
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Article
Curated OER

Kids Health: Staying Healthy

For Students 3rd - 5th
Find yummy recipes for food to make yourself! There are also articles about the reasons for vitamins and minerals, how to eat when you're playing sports, and a number of other important topics.
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Article
Curated OER

Kids Health: How Can I Lose Weight Safely

For Students 9th - 10th
Finding the right weight for yourself can often be difficult because most people aspire to loose or gain a few pounds. Find out how you can safely reach a comfortable weight based on your unique body composition. Links to similar sites...
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Article
Curated OER

Kids Health: What's the Right Weight for Me?

For Students 3rd - 5th
It is easy to compare yourself with the celebrities and models you see every day on TV and in magazines. These pictures sometimes help shape our body image and we begin to think that we should look like these people. The truth is that...
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Article
Curated OER

Kids Health: Be a Fit Kid

For Students 2nd - 5th
There's a lot of talk these days about fit kids. People who care (parents, doctors, teachers, and others) want to know how to help kids be more fit. Here are five rules to live by, if you're a kid who wants to be fit.
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Unit Plan
E-learning for Kids

E Learning for Kids: Science: Center of the Ocean: How Can Some Foods Be Harmful to Our Health?

For Students 2nd - 4th
Theo is on a cruise ship with his family. They're having a party with loads of food. Not all the food is healthy though. Can you help Theo choose healthy foods?
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Lesson Plan
Indiana University

Area 10 Math and Technology Project: Nutrition Labels

For Teachers 9th - 10th
Lesson Plan involving all aspects of reading a nutrition label. Emphasizes math skills. Includes links to a teacher outline, student copies and reference materials.
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Activity
Other

Dieticians of Canada: Assess Yourself

For Students 9th - 10th
Learn about your diet, BMI, and more with this resource from the Dieticians of Canada.
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Handout
Other

Guinea Pig Health: Marty the Cyber Pig

For Students 9th - 10th
This site provides facts about guinea pig anatomy as well as nutrition. It also suggest a daily diet designed to keep a guinea pig healthy. Lastly, it offers descriptions of some common guinea pig illnesses and how to treat them.
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Lesson Plan
Alabama Learning Exchange

Alex: You Are What You Eat

For Teachers 6th - 8th
Girls and boys explore the connections between a well-balanced diet and a healthy body. Learners keep a food diary, then compare their diet to the recommended daily allowance of food servings. Students use Thinkfinity websites to examine...
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Unit Plan
CommonLit

Common Lit: Court Rejects New York City's Portion Cap for Sugary Drinks

For Students 7th - 8th
In 2014, Michael Bloomberg, the former mayor of New York, designed a proposal known as "the soda ban" that would put limits on the size of sugary drinks that people could buy. The proposal was favored among health advocates, including...
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Lesson Plan
PBS

Pbs Teachers: Fat: Obesity, Eating Habits and Weight Loss

For Teachers 9th - 10th
Evaluate current guidelines for a healthy diet, compare them to one's own eating habits and learn safe behaviors for maintaining a healthy weight. Analyze the food pyramid, fast-food and health-food nutrition and the causes of obesity.
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Website
US Department of Agriculture

Dietary Guidelines for Americans

For Students 9th - 10th
Description of the USDA's dietary guidelines. Also, an overall introduction to the guidelines and links to additional information about nutrition.

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