Curated OER
Nutrition
Pupils design a meal plan with healthy foods based on the food guide pyramid. In this nutrition lesson plan, students identify healthy and unhealthy choices, watch a PowerPoint, and complete a group activity based on the food pyramid.
Curated OER
Class and Health: You Are What You Eat
Students determine a working definition of class in order to determine how social class can affect personal health. They research their own nutritional needs and work to encourage healthy change in their communities.
Nemours KidsHealth
Food Labels: Grades 3-5
Bring awareness to the ingredients scholars ingest daily with two lessons that look deeply into food labels. The first activity explores the difference between processed and fresh foods while the second activity focuses on sugar content.
Nemours KidsHealth
Breakfast
How can breakfast help you to avoid feeling sluggish and distracted throughout the day? After reading informational articles, learners will discuss how to overcome obstacles to eating breakfast, brainstorm ideas for quick breakfasts, and...
Choose My Plate
My Daily Food Plan (18+ years old)
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
Curated OER
The Magical Ingredient: Fat
High schoolers explore fats in foods. In this personal health and nutrition lesson, students view a Frontline video segment, examine the role fat plays in their personal diets, and develop plans to eliminate fats and implement exercise...
Curated OER
Nutrition Dictionary
Learners look up nutrition vocabulary words in the dictionary and write a nutritious fact they learned about each of the words. In this nutrition lesson plan, students also play pictionary with the words.
Curated OER
Nutrition and Oral Health
Students participate in activities that help to educate them on oral health and nutrition. In this investigative activity students will identify foods that promote good oral health and hygiene.
Curated OER
Nutrition Dictionary Worksheet
In this vocabulary worksheet, 7th graders use words associated with nutrition. Students respond to 10 words, looking each up in the dictionary and writing one fact that they have learned about each specific word.
Curated OER
Label Language
Kids use a handy label decoder to better understand what they read on food packages. They analyze the nutrition is a variety of pre-packaged food items by filling out a food label worksheet. A food model kit link and three additional web...
Curated OER
You Are What You Eat
Students identify healthy food choices from the food groups on the USDA food pyramid. In this nutrition and health lesson plan, students identify and name examples of each food group displayed on the food pyramid. Students cut out...
Curated OER
Tastes Great-- Is It Good for You?
Students use the food guide pyramid established by the U.S. Department of Agriculture to evaluate the nutritional value of their favorite foods.
Curated OER
Race To Win Project
Students develop proper work and personal skills that will enable them to become competent and confident adults. Students analyze basic nutritional habits. Students evaluate sport/athletic food patterns.
Curated OER
The Quicker the Better? Food Processing
Kids explore food choices, nutrition, and agriculture through a variety of sources and activities. They research unknown words on food labels, test the salt content in canned vs non-canned foods, and discuss processed foods. The lesson...
Curated OER
Matching Meals Nutrition
Students play a matching game to practice pairing foods with their food groups. In this health and nutrition instructional activity, the class discusses food choices, then students play an on-line memory game.
BW Walch
Vending Machine Bans Increase in Schools Nationwide
Does a ban on vending machines infringe on student rights, or do school officials have an obligation to monitor foods sold on school grounds? Your class members will explore the educational, health, and financial issues related to...
Curated OER
Morning Fitness Tips
Share Morning Fitness Tips with your class, or your whole school! You will have to put time and effort into preparing your costumes and in getting together what fitness information, you want to share, but the program is a great addition...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 10
“To succeed, we must first believe that we can.”—Michael Korda. Black Tiger Academy’s martial arts lesson 10 of 20 continues discussing nutrition focusing on serving size. Americans overeat which leads to many health problems....
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 9
"Education is the most powerful weapon which you can use to change the world.”—Nelson Mandela. Black Tiger Academy’s martial arts lesson nine of 20 introduces food labels to the class. What are food labels? What do they mean? How can...
Curated OER
Energy Balance in Your Life
How do young learners figure out how to balance their energy in and their energy out? The main thing to understand is calories. How many calories are in foods and beverages consumed and how many calories are burned off by physical...
Curated OER
Fortified Breakfast
Students reverse engineer a cereal. In this dietary lesson students identify the minerals that the human body needs to function. Students examine how foods are fortified by food engineers. Students find the amount of iron in a cereal by...
Curated OER
Snack Smart Move More
Show your kids that staying healthy is the smart choice! They examine nutrition, healthy snacks, and the importance of staying active in a several-part lesson plan. There are different ideas for older and younger students here, and you...
Curated OER
Nutritional Needs of Adolescents
Students recall the importance of nutrition to their overall health. Students determine what affects body size, investigate teen eating habits and discover good and bad fast food choices.
Curated OER
Nutrition Management Plan and Resources
Learners identify components of good weight management program,
distinguish between fad diet and healthy eating plan, identify resources available for health and weight control information, and develop personalized weight management...