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Lesson Plan
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Baylor College

Heart Rate and Exercise

For Teachers 3rd - 10th Standards
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
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Lesson Plan
1
1
PLS 3rd Learning

Interpreting Heart Rates During Various Physical Activities

For Teachers 4th
Learners review terminology: pulse, heart rate, target heart rate zone. They work in three groups, and assigned to one of three activity stations. At 5-minute intervals, 4th graders check their pulse and record it on their group card....
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Worksheet
Curated OER

Target Heart Rate

For Students 7th - 10th
This accompanies a lesson on how various activities affect heart rate. Young learners identify resting heart rate and target heart rate. They do some physical activities to measure their heart rates for each of those activities. They...
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Lesson Plan
2
2
Baylor College

Heart and Lungs

For Teachers K - 6th
With a partner, youngsters measure their pulse and breathing rates, both at rest and after running in place for a minute. While this activity is not novel, the lesson plan includes a large-scale classroom graphing activity and other...
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Lesson Plan
University of Las Vegas

Heart Rate and Physical Activity

For Teachers 4th - 6th
What is heart rate? What is pulse? How do you find a heart rate by taking a pulse? What determines a person's heart rate? Will heart rate increase by doing some activity? Does exercising regularly strengthen the heart muscle? Take a look...
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Lesson Plan
Curated OER

Heart Rate

For Teachers 2nd - 6th
Learners move through a variety of locomotor skills at different paces to see how they affect their heart rate. In this health, human body, and physical activity lesson plan, students measure their heart rate and discuss health. A...
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Lesson Plan
Curated OER

How Hard Does Your Heart Beat?

For Teachers 6th - 8th
Students explore how intensity of activity increase heart rate. They are first instructed to check their pulse rate while lying down for approximately 2 minutes in a restful position. They record their heart rate on a worksheet provided...
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Lesson Plan
Curated OER

Partner Mile Run/Heart Rate Calculation

For Teachers 9th - 12th
Students improve fitness, calculating target heart rates, and prepare for the mile run physical fitness test.
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App
Pocket Anatomy

Pocket Heart

For Students 9th - Higher Ed
An all-encompassing, fully interactive, gorgeously animated model of the heart can be used to teach cardiac anatomy, physiology, and even a touch of epidemiology.
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Lesson Plan
Curated OER

Human Body Series - Cardiovascular System

For Teachers 3rd - 5th Standards
Pump up your class while studying the cardiovascular system with this pair of activities. In one, learners record heart rates during different actions. In the second, they read kid-friendly heart health articles online and then write a...
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Lesson Plan
American Physiological Society

It’s the Heart of the Matter

For Teachers 9th - 12th
Get the class jumping for joy with a fascinating look at matters of the heart. Learners perform physical tasks, collect and analyze heart rate data, and study conditions that affect heart health. Use the action-packed lesson plan to...
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Activity
PBS

Heart to Heart

For Students 3rd - 7th
Study heart health and math in one activity. After measuring their resting heart rates by finding the pulse in their wrists, learners build a stethoscope to listen to their heart rate, and note the differences between the two methods.
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Organizer
Curated OER

Here's to Your Healthy Heart: Heart Rate Record Work Sheet

For Students 5th - 12th
In this heart rate record work sheet, students record their pulse rate after completing different levels of exercise. Students record their hear rate after walking, doing jumping jacks and running at one minute intervals.
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Lesson Plan
Curated OER

Finding Your Pulse Rate

For Teachers 5th
Fifth graders demonstrate how to find their pulse and count the beats after a certain amount of time. In cooperative pairs, 5th graders use a stopwatch to keep track of their partner's heart rate in seconds. Pairs make a graph from their...
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Lesson Plan
Mascil Project

Sports Physiology and Statistics

For Teachers 9th - 12th Standards
If I want to build up my heart, where should I start? Science scholars use statistics in a sports physiology setting during an insightful experiment. Groups measure resting and active heart rates and develop a scatter plot that shows the...
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Lesson Plan
Curated OER

Why Be Active?

For Teachers K - 5th
What are some of the benefits of physical activity? Young learners take a look at not just the physical benefits, but also the emotional and social benefits of being physically active. There is a heart rate activity to count their...
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Lesson Plan
Curated OER

Interactive Heart Rate Worksheet

For Teachers 4th - 5th
Students perform various cardiovascular activities, then complete a worksheet that records their target heart rate.
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Activity
Bethel School District

Health Triangle Self Assessment

For Students 7th - 12th
Measure health as a triangle, with each side representing different aspects of health: physical, emotional/mental, and social. High schoolers complete a self-assessment of their health in all three areas before scoring their progress and...
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Lesson Plan
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Curated OER

Healthy Heart

For Teachers Pre-K - 2nd
Students examine the functions of the heart and ways to maintain a healthy heart.  In this human body science lesson plan, students listen to Magic School Bus Inside the Human Heart, and diagram the human heart and blood flow.  Students...
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Lesson Plan
Curated OER

Heart Rate equals gym grade

For Teachers 6th - 8th
Learners find out about an interesting activity that is going on in their school. Then the student interviews students and teachers to see how they would feel if a teacher monitored their heart rate during that specific project and that...
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Lesson Plan
Curated OER

Heart Smart in a Heart Beat

For Teachers 5th - 7th
As an introductory activity, young statisticians measure their heart rate at rest and after exercise and compute the mean and median, and create a box & whisker plot.  This is followed by watching a video (that no longer seems to...
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Lesson Plan
American Physiological Society

Drug the Water Flea

For Teachers 9th - 10th
This is a flea. This is a flea on drugs. Any questions? Your class will have questions aplenty during an impactful experiment. Lab groups get to know Daphnia magna, the humble water flea, and study the effects of stimulants and...
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Lesson Plan
Montana Office of Public Instruction

Eat Smart Be Smart

For Teachers K - 5th Standards
Get children's blood pumping with this primary grade lesson on the human heart. After learning about the important role this muscle plays in the human body, students monitor their heart rates and discover the importance of staying active.
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Lesson Plan
Curated OER

The Human Heart

For Teachers 3rd
Third graders explore the human heart and the circulatory system. They observe how exercise affects the heart rate and how blood vessels carry blood through the heart and body. Students observe how the blood is carried to and from the...

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