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Lesson Plan
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Overcoming Obstacles

Staying Healthy

For Teachers 6th - 8th
The third lesson in the Building Confidence module focuses on healthy habits. Middle schoolers engage in activities that underscore the need for a healthy diet, daily exercise, and a good night's sleep. They create customized food and...
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PPT
Curated OER

Healthy Relationships

For Teachers 7th - 12th
Teens, dating, relationships, breaking up, what's appropriate dating behavior? Go through this PowerPoint presentation and discuss all of these things and more. Too often, teens are not sure what's appropriate and what's inappropriate...
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Lesson Plan
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Just Health Action

What Makes a Community Healthy?

For Teachers 6th - 12th
Young people have an opportunity to make it a beautiful day in their neighborhoods with an activity that asks them to identify what is healthy and unhealthy in their community and develop some ideas about what they can do to fix the...
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Organizer
Curated OER

An Active, Healthy Lifestyle is ...

For Students 3rd - 8th
This is a two part worksheet. The first part consists of eight questions about healthy lifestyle choices. These can be answered out loud, or by using the thumbs up/down method as the teacher reads aloud. It can also be printed out and...
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Unit Plan
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Florida Department of Health

Nutrition: Developing Healthy Habits Unit

For Teachers 9th - 12th
The focus of the fourth unit in the Youth Risk Behavior Survey Curriculum is on healthy eating and exercise. Class members examine healthy habits data from the YRBD Youth Online Tool, learn about the importance of a healthy diet and...
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Unit Plan
Curated OER

Healthy Body Image: A Lesson Plan for High School Students

For Teachers 9th - 12th
How does your class view themselves? High schoolers explore body image through a series of four activities. Groups collaborate to examine the changes we experience as a part of growing up, how the media influences body image, and healthy...
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Lesson Plan
Curated OER

Healthy Field Day

For Teachers K - 5th
Hosting a Healthy Field Day will take a lot of planning and organization, but with a lot of parent participation it can come together very well. The resource describes seven stations of the ten that were presented. Each of these has a...
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Lesson Plan
Curated OER

Healthy Eating Improves Learning

For Teachers 2nd - 3rd
Students recognize that healthy food gives you better ability to concentrate and makes you more willing to learn.  In this healthy food lesson, students choose food from Canada's food guide to create a healthy lunch and healthy snack.
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Assessment
Nemours KidsHealth

Healthy Snacking: Quiz (Grades 9-12)

For Students 9th - 12th
Test your learners' healthy snacking know-how with this quiz. This quiz is made up of 10 questions about how to choose a healthy snack. Topics include food labels, carbohydrates, healthy snack choices, and high-fat foods. Use this quiz...
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PPT
Curated OER

Keeping Healthy

For Teachers 4th - 7th
A helpful presentation highlights the importance of exercise, and focuses on how muscles move when we move our bodies. The last two slides invite learners to create a brochure that promotes the benefits of a certain sport on the body,...
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Lesson Plan
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Nemours KidsHealth

Safe and Healthy Summer: Grades 9-12

For Teachers 9th - 12th Standards
Say hello to a healthy summer! Feel well-rested and rejuvenated. Get healthier and become more productive. Teens engage in two activities designed to encourage safe and healthy summer routines. First, individuals craft a speech that...
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Lesson Plan
Nemours KidsHealth

Safe and Healthy Summer: Grades 3-5

For Teachers 3rd - 5th
Scholars become familiar with a tool designed to ensure a safe and healthy summer. Following the "5-2-1-Almost None" rule, pupils eat five or more servings of fruits and vegetables, keep screen-time under two hours, be physically active...
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Organizer
Nemours KidsHealth

Healthy Snacking: Snack Report Card

For Students 9th - 12th
In this healthy snacking worksheet, high schoolers complete a "report card" for snacks found at their school. They include the type of snack, the grams of carbohydrates, sugar, protein, and fat, the calories, the vitamins, and the grade...
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Unit Plan
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Delaware Coalition Against Domestic Violence

Healthy Relationships

For Teachers 6th - 12th
Teach tweens and teens how to prevent dating and domestic violence with a unit on healthy relationships. The unit begins with class members taking a relationships survey. As the unit progresses, class members engage in activities that...
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Lesson Plan
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Health Smart Virginia

Fitting In and Setting Healthy Boundaries

For Teachers 10th
Saying "No" isn't easy. Setting healthy boundaries and sticking to them takes practice. A series of exercises enables sophomores to practice these skills and reflect on the difference between fitting in and belonging.
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Lesson Plan
Captain Planet Foundation

Plant Parts Salad

For Teachers 1st
How are vegetables beneficial to a healthy diet? Have kids examine different types of vegetables, such as zucchini, broccoli, and carrots, and determine which parts of the plant they represent. Then, they taste the vegetables as a class....
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Lesson Plan
Pecentral.org

Personal Wellness Inventory

For Students 9th - 12th
How healthy are you really? High schoolers assess the aspects of physical, mental, and social health in their lives before applying them to various templates and discerning the unhealthy habits that they can work on changing.
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Lesson Plan
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Nemours KidsHealth

Healthy Relationships: Grades 6-8

For Teachers 6th - 8th Standards
Help middle schoolers develop healthy relationships with a series of activities that teaches them not only to recognize and protect themselves from unhealthy relationships, but also how to develop and maintain positive ones. In addition,...
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Lesson Plan
Curated OER

HEALTHY EATING

For Teachers 9th - 12th
Students devise their own scheme for encouraging healthy eating and discuss health eating. They prepare a talk for younger students from the government to promote healthy eating.
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Lesson Plan
Curated OER

Healthy Eaters

For Teachers Pre-K - 1st
Students classify foods as "healthy" or "unhealthy" and sort foods into appropriate food groups. In this nutrition/physical education lesson, students play a game in which throwing skills are practiced. Pictures of food are sorted into...
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Lesson Plan
Curated OER

Eating Healthy

For Teachers 3rd - 6th
Students review healthy eating habits, and demonstrate reading comprehension skills, including reading strategies, inference, literal meaning, and critical analysis.
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Lesson Plan
Curated OER

Healthy Eating

For Teachers 3rd - 6th
Students explore how they can make healthy food choices and assess how "eating healthy" requires knowledge and planning ahead. They review and discuss The Edible Pyramid as well before they complete this project online. Each student maps...
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Lesson Plan
Curated OER

The Abc's of Healthy Eating

For Teachers 7th - 12th
Students examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating instructional activity, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food...
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Lesson Plan
Curated OER

Making Healthy Food and Activity Choices: Putting the Pyramid Together

For Teachers 4th - 6th
Students work with the Food Guide Pyramid. In this Food Guide Pyramid instructional activity, students draw a large rendering of the food pyramid on a piece of butcher paper. They cut out pictures of foods and place them on the food...

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