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Lesson Plan
Champions for Change

How Many Cups Do I Need?

For Teachers 7th - Higher Ed
Does an apple a day really keep the doctor away? Find out by browsing through a variety of handouts and learning the recommended daily amounts of fruits and vegetables for good health. Learners will read and discuss how to visually...
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Lesson Plan
Southern Nevada Health District

What Am I ?

For Teachers 5th - 10th
Have fun learning about fruits and vegetables with a game of pictionary! One team draws a fruit or vegetable on the board, while the other team collaborates to guess what it is. After the game, class members discuss where foods are grown...
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Lesson Plan
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BioEd Online

Muscles and Bones in Space

For Teachers 5th - 8th
Being an astronaut takes not only high mental acuity, but also a high level of physical fitness, especially for those who spend a long amount of time away from Earth, such as the astronauts serving on the International Space Station....
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Lesson Plan
Curated OER

Burn Baby Burn

For Teachers 3rd - 5th
Pupils use the Internet to research information on the food pyramid, recommended daily allowances of nutrients, caloric intake and expenditure, and value of foods. They analyze their own eating habits and exercise level.
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Lesson Plan
Curated OER

Food & Science - How Healthy is Your Diet?

For Teachers 4th - 5th
Learners experiment with various foods to determine fat and starch content. They rub jam, peanut butter, bananas, and other foods in a small circle on a piece of paper, and observe the results. If there is a high fat content in the...
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Lesson Plan
Curated OER

Graphing Our Snacks

For Teachers 3rd - 12th
Students gather information from Nutrition Facts labels on their favorite snack foods. They graph the fat content of the foods and reflect on what they see.
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Lesson Plan
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Curated OER

Plan a Meal Fun

For Teachers Pre-K - K
Discuss helping with the family grocery shopping. View a teacher drawn map of a grocery store and discuss where the breads, meats, and dairy products are located. Practice categorizing foods as breads and cereals, fruits, vegetables,...
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Lesson Plan
Curated OER

Way to Go Bananas

For Teachers 5th
Fifth graders explore bananas. In this interdisciplinary lesson, 5th graders discover the dietary benefits of bananas, complete a fruits word search, write banana myths, research banana recipes, and use their problem solving skills to...
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Lesson Plan
Curated OER

Three Healthful Meals: A Practical Food-Guide-Pyramid Activity

For Teachers 2nd - 6th
Young scholars activate their knowledge of the food guide pyramid and the basic food groups in order to plan nutritious meals. They collect a handful of food images from magazines and glue them to the appropriate plates.
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Lesson Plan
Curated OER

Wellness Day

For Teachers 5th - 8th
Plan a wellness day! Invite speakers from community resources to come and present and participate in a wellness day. Reinforce how important it is to take care of the whole body and how the choices they make now can make a difference...
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Lesson Plan
Curated OER

When Something's Missing: Diagnosing Vitamin Deficiencies

For Teachers 6th - 9th
The New York Times "Education" section posts an extensive instructional activity on vitamin and mineral deficiencies. It involves class discussion, examination of food packaging labels, and the reading of a blog post about Vitamin D. The...
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Lesson Plan
Curated OER

The Circulatory System - Part II

For Teachers 1st
First graders recognize that the heart muscle requires food. Students observe a Venn Diagram to identify foods that are good for them. Students provide one ingredient to make healthy heart soup.
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Lesson Plan
Curated OER

Salads

For Teachers 8th - 10th
Use a PowerPoint presentation to introduce the classifications for salads in our culture. Viewers take notes and then work through the ratio of ingredients in a vinaigrette salad dressing. Finally, they mix up the vinaigrette. This...
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Lesson Plan
Curated OER

Analyzing Discrete and Continuous Data in a Spreadsheet

For Teachers 6th - 12th Standards
You are what you eat! Your statisticians keep a log of what they eat from anywhere between a day to more than a week, keeping track of a variety of nutritional information using a spreadsheet. After analyzing their own data, individuals...
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Lesson Plan
Curated OER

Your Energy Balance Goal!

For Teachers K - 3rd
This is the last lesson in the series put out by Together Counts on health. This activity has youngsters setting goals to keep their energy balanced by making excellent eating and activity choices. They may need a little help making...
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Lesson Plan
Curated OER

Counting Votes

For Teachers K - 1st
Here's a great way to combine a good class discussion on nutrition with math. A class discussion on what can be made from vegetables is held, then learners all vote for their favorite vegetable. A graph is produced that shows the...
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Lesson Plan
Agriculture in the Classroom

The Garden Chef

For Teachers K - 7th
Introduce young chefs to nutritious eating with a cookbook that is divided into sections focusing on one of the five food groups. It includes lessons, activities, and recipes. How wholesome!
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Lesson Plan
Curated OER

Soda to be Absent from Schools

For Teachers 2nd - 6th
Should schools serve soda to students? Learners read an artlcle that argues against the sale of soda in schools and engage in a class discussion. They then complete a short assessment to check for comprehension and reflect on the...
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Lesson Plan
Washington State Department of Health

Let's Cook!

For Teachers K - 7th
Recipes, tasting activities, images of fruits and veggies, fun food facts... you name it, this resource has it! Your class will be cooking up wonderful dishes in no time with these materials. Included here are recipes, handouts,...
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Lesson Plan
Curated OER

Have You had Your *5 a Day*?

For Teachers 3rd - 8th
Students examine *5 a Day* Dole program to reinforce facts learned about nutrition.
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Lesson Plan
Curated OER

Hall/ Heal Lesson

For Teachers 6th - 8th
Students review the food groups and vocabulary in order to define how good nutrition is part of good health. They read a variety of articles in order to better understand the concept and develop reading comprehension at the same time.
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Lesson Plan
Curated OER

Build a Burger

For Teachers Pre-K - 2nd
Students read about hamburgers and analyze a healthy diet as well as the importance of nutrition. In this nutrition education instructional activity, students read the background information about hamburgers and their nutrition facts....
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Lesson Plan
Curated OER

Food Group Fun

For Teachers 3rd - 5th
Students explore the four food groups and nutrition. They cut out pictures of food from newspapers and magazines, create placemats, and create an ABC book of food.
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Lesson Plan
Curated OER

P.H.A.T Log

For Teachers 6th - 8th
Middle schoolers complete a P.H.A.T Log which records their nutrition and daily activities. They complete a reflections journal based on the entries.

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