Other
Cardiovascular Disease: Facts, Prevention, Treatment
This site discusses lifestyle changes, nutrients, and medical options and precautions.
American Academy of Family Physicians
Aafp: Hypertension Treatment and the Prevention of Heart Disease in the Elderly
This article from the American Family Physician journal discusses medical research on the treatment of hypertension and its role in preventing coronary heart disease. Read about how doctors are treating and preventing hypertension and...
CK-12 Foundation
Ck 12: Biology: Food and Nutrients
[Free Registration/Login may be required to access all resource tools.] Discusses classes of nutrients and their functions in the human body.
Curated OER
Kids Health: What Do Food Labels Really Say?
An overview of food labeling history and importance, how to read food labels, basic components of a food label, and a comparison of different foods.
Curated OER
Kids Health: Hunger and Malnutrition
Most of us have little knowledge of what it's like to experience malnutrition. Malnutrition is caused when a person does not have access to a well-rounded diet or has a condition that does not allow him or her to absorb the proper...
Other
Dieticians of Canada: Assess Yourself
Learn about your diet, BMI, and more with this resource from the Dieticians of Canada.
US Department of Agriculture
Choose My Plate: Dairy Nutrients and Health Benefits
How does milk help maintain health? What nutrients are present in dairy products like milk, cheese, and yogurt? Find the answers to these questions and more.
Curated OER
Kids Health: The Deal With Diets
There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.
Curated OER
Kids Health: Smart Snacking
When you're in a hurry and looking for something to snack on, you probably aren't focusing heavily on what would be the healthiest thing to eat. This article looks at the importance of snacking smartly and strategies one can employ for...
University of Massachusetts
University of Massachusetts: Meat and Poultry
At this site from the University of Massachusetts you can read about the different foods that are known for being "Important sources of protein, iron, zinc, and B vitamins." Learn to cut your consumption of fat, while still benefitting...
Other
Eat Your Way to Five a Day!
This resource presents guidelines to follow to help you make healthy food choices and get the nutrients from fruits and vegetables that your body needs.
Curated OER
Nutrition, Health & Heart Disease
This website provides information about nutrition, health, and heart disease. It also discusses specific types of vitamin and mineral supplements you can take to improve or maintain your health.
Centers for Disease Control and Prevention
Centers for Disease Control: Body and Mind: Cool Treats, You Can Have It All
Eat fruits and vegetables every day. This website will help you do just that. Learn simple recipes for healthy dips, salads, smoothies, desserts, and veggie dishes, all of which are packed with the vitamins you need to stay healthy.
Other
Zinc an Essential Mineral
This site promotes the benefits on zinc and other not so well-known minerals; calcium is best known. Discusses the importance of zinc, and the types of food zinc is found.
Other
American Diabetes Association: Making Sense of Food Labels
This is a simple guide to understanding the Nutrition Facts label, which is on most packaged foods in the grocery store. Read definitions of terms on labels like "serving size," "reduced," and "free." Learn the importance of...
University of Massachusetts
University of Massachusetts: Fruits
This website from the University of Massachusetts briefly explains the nutritional values of fruits and provides examples of fruits. Take a quiz on this food group to test your knowledge.
University of Massachusetts
University of Massachusetts: Milk, Yogurt, and Cheese
This brief article from the University of Massachusetts provides information on the nutritional values of milk products. Take a three-question quiz to test your knowledge of the milk food group.
The Association of the British Pharmaceutical Industry
Abpi: Digestion
A student-paced tutorial where learners read information, answer interactive review activities, and then take a self-checking quiz at the end of the lesson.
Other
Life Extension: Macular Degeneration (Age Related)
This resource gives an overview of age-related Macular Degeneration. Includes a list of Nutritional Recommendations and Vitamins.
Curated OER
Genetically Modified Rice
Scientists inserted daffodil genes and other genetic material into ordinary rice to make this golden rice. The result is a strain of rice that provides vitamin A, a nutrient missing from the diets of many people who depend on rice as a...
Aetna Intelihealth
Aetna: Inteli Health: Anemia and Fatigue
Briefly explains what anemia and fatigue are and how they are related. Also presents symptoms of anemia and the consequences of leaving it untreated.
Precision Nutrition
Encyclopedia of Food: Molybdenum
An essential mineral, this entry introduces the value and sources of molybdenum and lists what happens when a body is deficient or has too much of it.
Precision Nutrition
Encyclopedia of Food: Chloride
Know what chloride is and how it benefits the human body. Find natural sources to add chloride to daily meals.