Curated OER
Keeping a Physical Activity Log
This study asks students to keep a log at home of their daily physical activities for at least one or two weeks. They bring their logs back to class. They compare the activities and discuss different levels of intensity.
Curated OER
Comparing Physical Activity Choices
A physical activity log will help your elementary students keep track of their activities. Your class will calculate the average number of physicaly active minutes per day. They compare with other students and then estimate the relative...
Out-of-School Time Resource Center
Nutrition and Physical Activity
Emerging nutritionists explore what it means to be healthy. In the beginning of the unit, your class will examine the five food groups and learn how food gets from the farm to our plates. This leads into the investigation of the...
Scholastic
Extension Activity Building a Healthy Classroom Community
Workout buddies aren't just for adults! Learners discuss the benefits of 60 minutes of physical activity each day and generate ideas for how they can accomplish this by working toward a goal with friends.
East Whittier City School District
Physical Education Activity Log
Encourage healthy lifestyles outside of school by having your class members complete an activity log. Pupils will track a physical activity they perform each day and its duration, and then have a parent verify the activities by...
Curated OER
Physical Activity Can Reduce Your Stress
Identify sources of stress in your students' everyday lives. They are introduced to ways in which they can relieve stress and consider the value of physical activity in overall health.
Laguna Middle School
Personal Physical Fitness Plan
Sticking to a physical fitness plan can be tricky. Support young athletes' personal fitness goals with a helpful and strategie lesson plan. They reflect on their daily habits through a pre-assessment and questionnaire, create short and...
It's About Time
Chemistry and Physical Changes
Engage the class like never before as pupils learn to differentiate between multiple physical and chemical changes by conducting a list of small experiments, most often with household materials. They make observations and discuss the...
Curated OER
The Physics of Sports: An 8th Grade Physical Science Project
Explore the relationship between sports and physics in a cross-curricular lesson. Middle and high schoolers prepare a multimedia presentation based on a chosen sport. They answer five physics vocabulary questions about how the laws of...
Curated OER
Appalachia: Physical Fitness
Students plan a family fitness outing. For this physical education lesson, students will research possible physical activities which might be completed by a family during a daily-long outing in the Appalachian area. Students will...
Phys Ed Review
Physical Education Lesson Plan
Get active by dribbling a ball. Begin with a game of banana bunch and high five beanbag grab. Then, practice dribbling a ball, and identifying the part of the hand with which your active learners dribble. Finally, conclude with a game of...
SPARK
Pedometer Tracking Log
Keep track of the steps you take throughout the day with a tracking log. The worksheet prompts young athletes to record the name of the activity they do, the time they performed the activity, the total steps that they took, and the...
Curated OER
Personal Fitness: Merit Badge
This personal fitness workbook provides all of the steps that scouts must complete to earn their merit badge. It requires a physical and dental exam, documentation of current health issues, understanding of behaviors detrimental to...
Curated OER
Physical Education Deal or No Deal
Divide your class into teams to play Deal or No Deal relating to physical education topics. Learners share a variety of activities that contribute to physical fitness as they play this game. This is a motivating lesson for your class....
Curated OER
Nutrition in Me!
Third graders explain the basic healthy eating and physical activity concepts. In this healthy lifestyles lesson plan, 3rd graders describe two main components of a healthy lifestyle, demonstrate two different types of physical...
Curated OER
Get Off the Couch!
This 1-page worksheet provides space to record physical activity over the course of 5 days. It suggests documenting the activity and duration.
Curated OER
Appalachia: Presidential Physical Fitness Test
Students participate in the Presidential Physical Fitness Test. In this personal fitness lesson, students warm up and complete the required push-ups, sit-ups, running, and stretching exercises.
Calvin Crest Outdoor School
Survival
Equip young campers with important survival knowledge with a set of engaging lessons. Teammates work together to complete three outdoor activities, which include building a shelter, starting a campfire, and finding directions in the...
Curated OER
A Snapshot of Science
Sixth graders explore physical and chemical changes. For this physical science lesson, 6th graders study vocabulary, discuss the changes they see in the world and look up information on chemical and physical changes. Students create...
Montana Office of Public Instruction
Eat Smart Be Smart
Get children's blood pumping with this primary grade lesson on the human heart. After learning about the important role this muscle plays in the human body, young scholars monitor their heart rates and discover the importance of staying...
It's About Time
Run and Jump
Has your class wondered how fast a human could run or how high they are capable of jumping? Help them understand these concepts as they explore acceleration and use an accelerometer to make semiquantitative measurements of acceleration...
Center for Technology in Teaching and Learning
CSI: The Experience - Family Forensics
Forensic scientists depend on their observation skills to analyze evidence down to the molecular level. Middle and high schoolers practice making observations and predictions with a series of crime scene activities, which includes a...
University of Georgia
Splat!
What does viscosity have to do with splatter? An activity shows that the viscosity of a substance is inversely proportional to the distance of its splatter. Learners conduct the experiment by collecting data, graphing, and analyzing the...
Hastings Prince Edward Public Health
What is Health?
Many indicators of health are beyond a teenager's control, but there are many changes they can make in their daily life that can improve their health. Middle schoolers think about their physical, social, and mental health status before...