Out-of-School Time Resource Center
Nutrition and Physical Activity
Emerging nutritionists explore what it means to be healthy. In the beginning of the unit, your class will examine the five food groups and learn how food gets from the farm to our plates. This leads into the investigation of the...
Office of Disease Prevention and Health Promotion
Eat Healthy • Be Active Community Workshops
Recipe makeovers, healthy alternatives, quick tips for a nutritious lifestyle...this 187-page document has it all! Don't miss a thorough packet of workshop activities and handouts designed to support your teaching of the MyPlate...
University of California
Energy and Biomass Pyramids
Young scientists play tag as they act out the food pyramid in the ocean ecosystem. Energy circles pass from the smaller prey to the predators and at the end of the activity, a data chart and analysis questions allow pupils to apply their...
Curated OER
Food Pyramid Relay Race
Students explore healthy eating habits by conducting a physical food challenge. In this food pyramid instructional activity, students identify the main concepts behind the food pyramid and what choices they should be making with their...
Curated OER
Food Pyramid Activity
In this food pyramid worksheet, students fill in their choices in each of the food categories and estimate amounts eaten, then write their goals for food and activity for "tomorrow."
Curated OER
Nutrition in Me!
Third graders explain the basic healthy eating and physical activity concepts. In this healthy lifestyles lesson plan, 3rd graders describe two main components of a healthy lifestyle, demonstrate two different types of physical...
Prairie Public Broadcasting
Egyptian Pyramids Virtual Field Trip!
A virtual field trip takes enthusiastic travelers to the pyramids of Giza. Using Google, scholars explore the grounds of the ancient pyramids found in Egypt then complete three worksheets: a photo analysis page, a reflection sheet, and a...
California Department of Public Health
Walking on the Path to Better Health
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class and...
Curated OER
Consuming Healthy Snacks
Get your class into great shape by introducing them to the benefits of eating healthy snacks and engaing in regular exercise. This set of activities comes with all the worksheets and handouts needed to complete several weeks of nutrition...
Curated OER
The Abc's of Healthy Eating
Students examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating instructional activity, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food...
Curated OER
Food Pyramid Tag
Young scholars participate in a tag game with the purpose of learning about the food pyramid. In this food pyramid lesson, students are challenged to find photos of specific food groups without being tagged. During this lesson, a whistle...
Curated OER
My Pyramid for Kids
Students become familiar with the proper amounts of different types of foods they should eat each day. In this food pyramid lesson plan, students complete worksheets to develop better eating habits. Students understand the importance of...
Curated OER
Food Pyramid and Dietary Guidelines
Students examine Food Guide Pyramid and Dietary Guidelines. They look at samples of serving sizes, sort different foods into their correct groups, complete worksheets to discover which types of foods they eat regularly, and discuss...
Curated OER
Food Pyramid
Students identify good nutrition. In this food pyramid lesson, students learn the basics of good nutrition, identify the six basic food groups, state the effects of the food on the human body, and learn nutritional information while...
Virginia Department of Education
Go with the Flow
How does nature's hierarchy relate to our local human environment? Answer this question, along with others, as the class visually depicts the natural hierarchy provided by nature. Pupils discuss each piece of the pyramid and its energy...
Special Olympics
Train at School
Keep your mind and body fit with a fun activity about the five food groups. After going over the functions of fruit, vegetables, grains, meats and beans, and dairy, as well as oils and fats, learners participate in a bean bag toss to...
Curated OER
Understanding My Pyramid
Students investigate the food pyramid. In this nutrition lesson plan, students view and discuss the food pyramid and the role it plays in our diets. Students develop a three dimensional model of the food pyramid and create a nutritious...
Curated OER
Pyramid Building: How to Use a Wedge
Students explore the simple machine of a wedge. In this wedge lesson, students test wedges on different materials including wax, soap, clay and foam. They learn how a wedge was used to build the ancient pyramid and modern day skyscrapers.
Curated OER
Goal Setting
Students understand how they can incorporate dietary guidelines in their daily life. In this investigative lesson students set dietary goals and incorporate an activity to learn how to create a new seed variety while studying dispersal...
Curated OER
Teaching Fundamental Movement
Students perform fundamental movement activities for flexibility and motor skills. In this movement lesson plan, students perform physical activity for all grade levels.
Curated OER
Your Energy In
Help your youngsters make considerations about what they eat. Use this lesson as a jumping-off point to discuss dietary guidelines, the food pyramid, and major food groups. This creative lesson grabs youngsters by talking about what they...
Curated OER
Introducing My Pyramid
Students explore MyPyramid. In this nutrition instructional activity, students compare and contrast MyPyramid, the new food guide from the U.S. Department of Agriculture, with the Food Guide Pyramid. Students discuss the importance of...
Purdue University
Healthy Body Image: A Lesson Plan for Middle School Students
This is a very valuable lesson for middle schoolers on the importance of maintaining a healthy body image through diet, exercise, and positive mentality. The resource includes four lesson plans. The first two plans outline the physical...
Curated OER
Snack Smart, Move More
What do lowfat yogurt, baby carrots, fresh fruit, and rice cakes have in common? They are all healthy snacks that can be eaten daily. Investigate healthy eating/snacking guidelines, learn how to make lowfat ice cream and practice some...