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Lesson Plan
Curated OER

Food Label Reference Guide

For Teachers 2nd - 4th
In this food label worksheet, students read the label and dialogue bubbles to learn how to interpret a food label. Worksheet is for reference only, no associated tasks.
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Lesson Plan
Curated OER

The Digestive Dance

For Teachers 2nd - 4th
Students read food labels to compare healthy verses non healthy food and then use diagrams to create a poster of the digestive system. In this food lesson plan, students move the food down the digestive track along the digestive system.
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Handout
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Cooking Matters

Happy Whole-idays

For Students K - 8th
Take a look into how whole grains support growth, provide energy to play, and help us to stay strong with a fun-filled resource. The worksheet offers interesting food facts, an exercise in nutrition label reading, a recipe for chunky...
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Lesson Plan
Curated OER

Label Language

For Teachers 4th - 7th
Students read food labels and understand their meaning. In this healthy eating lesson, students discuss healthy foods and snacks. Students understand the fat and calorie content of foods and discuss the regulations on food manufacturers....
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Lesson Plan
Curated OER

Reading Food Labels

For Teachers 4th
Fourth graders examine the food labels on two similar items that are very different nutritionally such as a can of regular soda and a can of diet soda. Next they, sort through food labels to determine healthy and unhealthy foods by...
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Lesson Plan
Curated OER

Food Label Fun

For Teachers 3rd
Third graders demonstrate how to read and analyze food labels. In this nutrition lesson, 3rd graders watch a food label video and investigate labels from various canned foods. Students create a chart showing the percentage of vitamins...
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Lesson Plan
Curated OER

Food Label Scavenger Hunt Lesson: Worksheet with Twenty-one Food Lab

For Teachers 7th - 9th
Students investigate the nutritional value of foods. In this scavenger hunt lesson, students compare various foods using food labels to determine their calories, fat, saturated fat, sodium, sugar, and protein. There is a link to the...
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Lesson Plan
Curated OER

A Healthy Diet

For Teachers 9th - 10th
Students examine their own fast food habits and discuss the poor nutritional value of this type of food. They read nutritional labels on popular packaged foods. They analyze the risks of a diet high in fat and sodium versus a well...
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Lesson Plan
Curated OER

Label It Nutrition

For Teachers 7th - Higher Ed
Students rank foods for particular nutrients, and check to see if they are correct using the Nutrition Label.
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Lesson Plan
Curated OER

Label Language

For Teachers 2nd - 3rd
Students practice reading food labels. In this nutrition lesson, students bring in examples of food labels and practice identifying the nutrients in each of the foods. Students determine what changes should be done to the food label to...
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Handout
Cooking Matters

Sugar Shocker

For Students K - 8th
A well-balanced meal is crucial to living a healthy lifestyle. Support healthy living with a worksheet that focuses on the amount of sugar we find in our food. The packet begins with an overview, then goes into an activity in which...
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Lesson Plan
Curated OER

Uncover the Truth about Food Labels

For Teachers 3rd - 4th
Learners understand the information on food labels. In this food label lesson, students dissect food labels for health information. Learners learn to calculate calories. Students complete an interactive quiz.
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Lesson Plan
Curated OER

Rice Nutrition

For Teachers 3rd
Third graders investigate nutrition by researching rice.  For this food lesson, 3rd graders read about the healthy aspects of rice and how many people in the world eat it.  Students read nutrition labels and discuss the different energy...
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Worksheet
Curated OER

Digestion and Nutrition

For Students 5th - 8th
Debunk the theory that a soda-and-candy diet is a nutritionally sound concept! Learners first read 2 paragraphs of background information covering essential nutrients, digestion, and homeostasis. Then, they use the information they...
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Worksheet
Curated OER

Food Label Analysis

For Students 5th - 9th
Encourage healthy eating and demonstrate how to read a food label with this instructional activity. Class members choose a food and respond to fill in the blank questions regarding calories, daily values, and ingredients. Each individual...
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 9

For Teachers 3rd - 6th
"Education is the most powerful weapon which you can use to change the world.”—Nelson Mandela. Black Tiger Academy’s martial arts lesson nine of 20 introduces food labels to the class. What are food labels? What do they mean? How can...
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 10

For Teachers 3rd - 6th
“To succeed, we must first believe that we can.”—Michael Korda. Black Tiger Academy’s martial arts lesson 10 of 20 continues discussing nutrition focusing on serving size. Americans overeat which leads to many health problems....
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Lesson Plan
Curated OER

Read the Label

For Teachers 2nd - 6th
Students read the Nutrition Fact labels to make healthy choices. For this health lesson, students look at labels to identify fat content, protein, carbohydrates, and serving size. They play games with different labels such as Narrow It...
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Lesson Plan
Curated OER

Cereals

For Teachers K - 6th
Students watch television commercials, then analyze the nutritional value of the cereals. In this health and nutrition lesson, the teacher shows students several cereal commercials, then the students describe the cereals. Students read...
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Lesson Plan
Curated OER

Food Labels Lesson

For Teachers 3rd - 5th
Young scholars analyze nutrition by completing an interactive activity with classmates. In this food choice lesson, students discuss the importance foods have on our daily lives by keeping us healthy and giving us energy. Young scholars...
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Worksheet
Curated OER

Super Star Nutrition for Kids

For Students 3rd
In this nutrition worksheet, 3rd graders study food labels and label fruits and vegetables.  Students respond to 2 short answer questions and complete 26 fill in the blank questions writing the name of a fruit or vegetable that begins...
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Lesson Plan
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Nemours KidsHealth

Healthy Snacking: Grades 9-12

For Teachers 9th - 12th Standards
Snacks—even the word can conger up a hunger. Rapidly growing teens, especially, rely on snacks to get them from one meal to the next. After reading a series of articles about nutrition and healthy snack choices, pupils fill out a report...
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Lesson Plan
Curated OER

Snack Smart Move More

For Teachers K - 5th
Show your kids that staying healthy is the smart choice! They examine nutrition, healthy snacks, and the importance of staying active in a several-part lesson plan. There are different ideas for older and younger students here, and you...
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Lesson Plan
Curated OER

It's in the Label - The Food Label

For Teachers 4th - 5th
Students examine the fat content in their diet and how advertising affects their eating habits.  In this nutrition and advertising lesson, students analyze pizza and how to make it healthier.  Students recognize the importance of...