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Unit Plan
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Council for the Curriculum, Examinations and Assessment

Managing Influences and Making Decisions

For Teachers 10th Standards
Internal and external factors influence behavior and decision making. The third session in a 10-lesson series focusing on Social, Physical, Emotional, Cognitive and Spiritual (SPECS) health explores the impact of these factors and...
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Unit Plan
1
1
Council for the Curriculum, Examinations and Assessment

Morals, Values, and Beliefs

For Teachers 10th Standards
What is integrity? What are the barriers that could keep a person from acting with integrity? How might these barriers be overcome? Class members tackle these questions as part of a course on Social, Physical, Emotional, Cognitive and...
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Lesson Plan
1
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Nemours KidsHealth

Cyberbullying: Grades 9-12

For Teachers 9th - 12th Standards
A bully, a victim, and a bystander—far from the beginning of a joke, cyberbullying is no laughing matter. Bystander or upstander? As part of the study of cyberbullying, high schoolers first read a series of articles about cyberbullying...
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Unit Plan
Sacramento Country Day School

7th Grade Character Development Workshops

For Teachers 7th - 12th Standards
Be proactive. Begin with the end in mind. Synergize. These are just a few strategies outlined in Sean Covey's ground-breaking best-seller, The 7 Habits of Highly Effective Teens. With a series of five character development workshops...
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Lesson Plan
Curated OER

Health (General Wellness)

For Teachers 7th
Seventh graders explore their personal health by completing a worksheet.  In this healthy living activity, 7th graders examine the health triangle and research ways to prevent at risk behavior.  Students complete a health survey based on...
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Lesson Plan
Nemours KidsHealth

Conflict Resolution: Grades 3-5

For Teachers 3rd - 5th
Learners analyze concepts related to health promotion and conflict resolution. For this character education lesson, students answer discussion questions about resolving conflicts. Learners complete a conflict resolution activity using a...
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Lesson Plan
Curated OER

Extreme Measures

For Teachers 6th - 8th
Students take a closer look at their personal diets. In this personal health lesson, students watch "Extreme Measures," keep personal health journals, and discuss the obsession with perfect bodies. The instructor may also invite...
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Worksheet
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Therapist Aid

Anger Diary

For Students 4th - 10th
This worksheet provides a log for users to record incidents of anger. Meant to be used as an ongoing diary, the users log times they were angry, their feelings and behaviors surrounding the incident, as well as the results of their...
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Activity
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Lions Clubs International Foundation

Mindful Self-Awareness Exercise: Identifying Feelings

For Parents 6th - 12th
A self-awareness activity teaches pupils to identify their feelings by focusing on different parts of their bodies. Participants begin by focusing attention on their feet, then calves, moving up slowly to the top of their head, and...
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Lesson Plan
Bully Free Systems

Bully Free Lesson Plans—Eighth Grade

For Teachers 8th Standards
Middle schoolers are likely very familiar with the concept of bullying and cliques. Discuss their experiences and brainstorm ways to handle peer conflict and feelings of exclusion with a poem that focuses on bullying, and a second lesson...
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Activity
3
3
Health Smart Virginia

Surviving High School Awareness Campaign

For Students 8th - 10th
To demonstrate what they have learned in the Health Smart unit, sophomores design a resource for incoming ninth-graders that includes what they consider the most important information they gleaned from one of the eight topics studied. 
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Lesson Plan
3
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Nemours KidsHealth

Self-Esteem

For Teachers 9th - 12th Standards
It's important to have healthy self-esteem, but it't not always easy for a teen to identify and maintain it. Support your pupils' healthy self-esteem through grand conversations, daily positive self reflections, and scenario problem...
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Handout
2
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Indigo Daya

Coping Skills

For Students 5th - 12th Standards
Adolescents experience strong amounts of stress during the formative teenage years. An excellent printable and worksheet can help learners discuss and develop coping skills for dealing with difficult times. 
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Handout
1
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Washington State Coalition Against Domestic Violence

Friends and Family Guide: How to Help Someone in an Abusive Relationship

For Students 9th - Higher Ed
Ask a question! Listen up! Stay connected! These three strategies are at the heart of a guide that teaches how anyone can safely help someone in an abusive relationship.
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Lesson Plan
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Health Smart Virginia

Carrots, Eggs, or Coffee

For Teachers 7th
As part of the Health Smart social and emotional learning unit, seventh graders are taught the T.R.A.I.N Method (Talk to others, Resilience, Accept it, Inspiration from others, Need to be prepared) of coping with disappointment and...
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Activity
1
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Lions Clubs International Foundation

Mindful Self-Awareness Exercise: Building Self-Confidence

For Parents 3rd - 5th
Encourage scholars to build self-confidence by thinking positively. Learners focus on breathing and then think of positive statements about themselves, their relationships, appearance, physical health, and so much more. 
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Lesson Plan
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Overcoming Obstacles

Improving Well-Being

For Teachers 9th - 12th
Diet, exercise, and sleep! High schoolers learn how a well-balanced diet, daily exercise, and a good night's sleep can improve their health and sense of well-being. Participants examine their current patterns and design a daily schedule...
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Lesson Plan
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Overcoming Obstacles

Taking Tests

For Teachers 6th - 8th
In a lesson designed to prepare scholars for taking tests, they begin with a review of how to plan and review notes. They Identify ways to prepare for upcoming tests and strategies for studying and memorizing information. Class members...
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Lesson Plan
Advocates for Youth

What is Sexuality?

For Students 7th - 12th
Set the record straight with a series of health-related lessons that discuss human sexuality. Over the course of 11 group and individual activities, learners discover biological, emotional, and social facts about sexuality. 
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Lesson Plan
1
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Nemours KidsHealth

Smoking: Grades 6-8

For Teachers 6th - 8th Standards
Light up middle schoolers' understanding of the monetary and health costs of smoking with two activities. First, class members calculate how much a smoker would spend in a year if they smoke a pack a week or a day. They then explore...
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Lesson Plan
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Health Smart Virginia

Building Self-Esteem and Self-Image

For Teachers 10th
The ninth lesson in the Health Smart series is designed to get high schoolers to understand the factors that make them feel the way they do about themselves, their bodies, and their self-worth. Pupils watch a video about teens and body...
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Activity
3
3
Health Smart Virginia

Shark Tank - Mental Illnesses

For Students 8th - 10th
Young entrepreneurs research and develop a Shark Tank-style pitch for a solution to help people who have a mental illness. After the presentations, research groups complete a rubric for each product and vote for the one product they feel...
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Lesson Plan
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Health Smart Virginia

Summative Assessment

For Teachers 7th
As a summative assessment of the Health Smart unit, middle schoolers create a five-chapter autobiography demonstrating what they have learned about self and social-awareness, decision-making, and communication skills.
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Unit Plan
TeenMentalHealth

Know Before You Go Teacher’s Guide

For Teachers 12th
A 124-page guide provides instructors with what they need to know before launching a seven-lesson thematic unit designed for high school seniors on issues they will face after graduation. Topics covered include mental health and...

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