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Handout
1
1
Precision Nutrition

Encyclopedia of Food: Vitamin E

For Students Pre-K - 1st
Discover the health benefits of this important vitamin. Find sources as well as the symptoms of not having the right amount of vitamin E in the body.
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Handout
1
1
Precision Nutrition

Encyclopedia of Food: Vitamin K

For Students Pre-K - 1st
Recognize the health benefits and sources of Vitamin K. Discover the symptoms of those deficient or in excess of this important vitamin.
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Handout
Florida State University

Florida State University: Biotin (Vitamin H)

For Students 9th - 10th
This site from Flordia State University contains very brief but factual information on biotin (vitamin H). A paragraph long summary and a picture are both included.
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Handout
1
1
Precision Nutrition

Encyclopedia of Food: Vitamin B2 Riboflavin

For Students Pre-K - 1st
Identify the health benefits and sources for maintaining a good level of vitamin B2 in the human diet.
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Handout
1
1
Precision Nutrition

Encyclopedia of Food: Vitamin B5 Pantothenic Acid

For Students Pre-K - 1st
Discover the health benefits and sources of vitamin B5. What happens with a deficiency or excess of the pantothenic acid in the body?
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Article
Curated OER

Kids Health: Staying Healthy

For Students 3rd - 5th
Find yummy recipes for food to make yourself! There are also articles about the reasons for vitamins and minerals, how to eat when you're playing sports, and a number of other important topics.
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Activity
Read Works

Read Works: Vitamin G for Your Mind

For Teachers 7th
[Free Registration/Login Required] An informational text about the positive effects of "green time," or spending time outside. A question sheet is available to help students build skills in reading comprehension.
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Website
Other

Web Health Centre: Food Types and Their Powers

For Students 9th - 10th
This website describes the nutritional values of different types of foods. Learn what types of foods are sources of carbohydrates, proteins, fats, vitamins, and minerals through a chart provided at the bottom of the page.
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Handout
Other

Vitamin Information Center Vitamin B 2

For Students 9th - 10th
This site provides very brief information on vitamin B2 which is also known as riboflavin.
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Website
Other

Kids' World Nutrition Information: Understanding Food Labels

For Students 3rd - 8th
In order to plan a healthy diet, students must know how to read a food label. Food labels show that a food has a little or a lot of certain nutrients. Look on the side of a product to find the Nutrition Facts title, which is fully...
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Lesson Plan
Indiana University

Area 10 Math and Technology Project: Nutrition Labels

For Teachers 9th - 10th
Lesson Plan involving all aspects of reading a nutrition label. Emphasizes math skills. Includes links to a teacher outline, student copies and reference materials.
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Activity
Other

Supralife International: Colloidal Minerals, B Complex?

For Students 9th - 10th
This site provides a brief description of vitamin B complex. Includes information on topics such as the function of the vitamin and recommended daily allowances.
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Graphic
Curated OER

Vitamin C, Antioxidant

For Students 9th - 10th
This site is a discussion of vitamin C and antioxidants. Includes functions and benefits of vitamin C, antioxidant theory, osteoarthritis, diabetes, and atherosclerosis.
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Article
Curated OER

Kids Health: Eating Well While Eating Out

For Students 9th - 10th
The older you become the more choices you will have to make about what types of food will make up your diet. This article relates the importance of a well rounded diet. Find out more about how good food has everything to do with how you...
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Website
Curated OER

Kids Health: About Kids Health

For Students 9th - 10th
This page for the huge KidsHealth site gives you a jumping-off point and an overview of the site's content, purpose, and usage. With sections for parents, kids, and teens, KidsHealth has been online since 1995 and today it is accessed...
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Handout
eSchool Today

E School Today: Your Revision Notes on the Nutrients in Food

For Students 4th - 7th
Discusses food, why we need it, and the types of nutrients that food for humans must have.
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Website
Science Buddies

Science Buddies: Mag Nificent Breakfast Cereal

For Students 3rd - 5th
You will devise a way of testing foods for supplemental iron additives in this experiment provided by Science Buddies. Then you will use your design to test different breakfast cereals to see how much iron they contain. The goal is to...
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Article
Curated OER

Kids Health: Figuring Out Fat and Calories

For Students 9th - 10th
Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...
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Website
Other

Brown Chiropractic and Acupuncture

For Students 9th - 10th
This is a commercial alternative health site that offers some basic information about chiropractic and acupunture procedures.
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Website
Other

Web Health Centre: Food at Work

For Students 9th - 10th
Read about the roles of protein, carbohydrates, fats, vitamins, and minerals. Learn what kinds of foods are "Body builders," "Energy givers," and "Protectors," and tailor your diet so that you are getting the nutrients you need to...
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Article
Kidsource OnLine

Kid Source on Line: Infant Formula: Second Best but Good Enough

For Students 9th - 10th
Offers information about infant formula including vitamins, preparation, and storage.
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Website
Mayo Clinic

Mayo Clinic: Heart Healthy Foods

For Students 9th - 10th
Resource provides great information on the topic of heart healthy foods. The site is fairly in-depth with links scattered throughout for additional information on related subjects.
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Handout
Other

Folic Acid

For Students 9th - 10th
This resource provides basic information on folic acid and an explanation and common symptoms of folic acid deficiency.
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Website
Other

Cardiovascular Disease: Facts, Prevention, Treatment

For Students 9th - 10th
This site discusses lifestyle changes, nutrients, and medical options and precautions.

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