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Choose My Plate: Vegetarian Choices in the Protein Food Group

Curated by ACT

Here a few tips to help vegetarians get enough protein by eating beans, nuts, and soy products from the meat group. Includes a link to a page on how vegetarians can eat from the food pyramid and get the nutrients they need to stay healthy.

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nuts, ovo vegetarians, protein and meat, soy products, tempeh, tofu, veggie burgers, choose my plate: vegetarian choices in the protein food group, meat and beans, vegetarian choices, vegetarian foods, vegetarian and protein, vegetarians, meat, poultry, fish, dry beans, eggs, and nuts group
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Classroom Considerations
  • Knovation Readability Score: 4 (1 low difficulty, 5 high difficulty)