Science Buddies
Science Buddies: Egg Substitutes
Egg allergies are not uncommon, therefore many egg substitutes are sold in order to bake, and cook recipes that call for them. In this science project idea, you'll investigate how to modify recipes so that even egg-allergic friends and...
Society for Science and the Public
Science News for Students: Of Fish and Brain Health
Research has shown that what a mother eats while pregnant has a significant affect on the health of her child. A study, reviewed in this article, examines the pro's and con's of including fish in expectant mothers' diets.
Other
U.s. Department of Health and Human Services: Food Safety: Eggs and Egg Products
Describes the connection between eggs and salmonella poisoning, and overviews safe practices when handling, storing, cooking and eating eggs.
US Department of Agriculture
Usda: Tips to Help You Make Wise Protein Food Choices
Make wise choices when eating from the protein group. This website advises you to eat lean cuts of beef, trim visible fat off of meat and poultry, eat fish "rich in omega-3 fatty acids," and read food labels for nutritional information.
Other
Peanut Butter Lovers
Discover peanut butter's history, how it's made, the nutritional value, and many other things you didn't know about this popular food.
University of Massachusetts
University of Massachusetts: Meat and Poultry
At this site from the University of Massachusetts you can read about the different foods that are known for being "Important sources of protein, iron, zinc, and B vitamins." Learn to cut your consumption of fat, while still benefitting...
US Department of Agriculture
Choose My Plate: All About the Protein Group
Read about the foods that qualify as proteins and how much amounts to one serving of each.
Precision Nutrition
Encyclopedia of Food: Chestnuts
A chestnut is a relatively rare nut which must be cooked before eating is featured in this entry. Find its nutritional value, varieties, and ways to prepare chestnuts.
Precision Nutrition
Encyclopedia of Food: Inca Seeds
Commonly called Inca peanuts, these seeds are native to Peru. Find their nutritional value, how to select them, and a tasty fudge recipe using them.
Precision Nutrition
Encyclopedia of Food: Pistachios
Get a close up look at the nutrition, methods of selection, and a recipe for pistachios.
Precision Nutrition
Encyclopedia of Food: Walnuts
Walnuts are good for your brain and heart! Find nutrition information, types, and ways to prepare these tasty nuts.
Precision Nutrition
Encyclopedia of Food: Eggs
One of the few foods we can find at every meal in a variety of ways, eggs are featured in this entry. Dip into the nutritional information, ways of preparation, and things to consider when selecting eggs.
US Department of Agriculture
Choose My Plate: Vegetarian Choices in the Protein Food Group
Here a few tips to help vegetarians get enough protein by eating beans, nuts, and soy products from the meat group. Includes a link to a page on how vegetarians can eat from the food pyramid and get the nutrients they need to stay healthy.