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Encyclopedia of Food: Vitamin B1 Thiamine

Curated by ACT

Critical to metabolism, thiamine provides benefits to the human body. Find sources of vitamin B1 and identify symptoms of consuming too much or too little of it.

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Additional Tags
encyclopedia of food, encyclopedia of food: vitamin b1 thiamine, precision nutrition, thiamine, vitamin b1, b vitamins
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Classroom Considerations
  • Knovation Readability Score: 3 (1 low difficulty, 5 high difficulty)