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Frozen Ropes: Baseball and Softball Training

Curated by ACT

This site contains information on a baseball/softball training camp. Read up on the style of the training and how it has been successful in the past.

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Concepts
baseball, fitness, muscles, softball, weight training
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Additional Tags
gym, physical health, supplement, weight lifting, barbells, body build, nutrition, pumping iron, steroid, strength, personal health
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Classroom Considerations
  • Knovation Readability Score: 5 (1 low difficulty, 5 high difficulty)