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Kids Health: The Story on Stress

Curated by ACT

It is highly probable that you've heard someone say he is "stressed out." What does that mean? Exactly what is stress and how does it affect us? Read more about the causes of stress, what it does to us, and how to reduce stress.

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Concepts
anxiety, exercise, food, leisure, sleep
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Additional Tags
anger, angry, anxious, breathing exercises, exhale, frustrate, frustrated, frustration, fun, headaches, inhale, nervous, personal health, stress, kidshealth, nemours foundation, stressed, stressed out
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Classroom Considerations
  • Knovation Readability Score: 2 (1 low difficulty, 5 high difficulty)