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Lesson Plan
NOAA

Methane Hydrates – What's the Big Deal?

For Teachers 9th - 12th Standards
Have you ever tried to light ice on fire? With methane hydrate, you can do exactly that. The ice forms with methane inside so it looks like ice, but is able to burn. The lesson uses group research and a hands-on activity to help scholars...
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Lab Resource
Pingry School

Determination of the Percent Hydration and the Simplest Formula of a Hydrate

For Students 9th - 12th Standards
Does the crystal structure of a hydrated solid determine the proportion of water absorbed, or does the application of heat change the absorption? Scholars experiment with both variables to determine the answer. They add their collected...
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Lesson Plan
Outdoor Learning Center

Outdoor Survival

For Teachers 4th - 12th
Which of the following can you survive without for the longest time: water, food, or a positive mental attitude? The answer may surprise you. Guide learners of all ages through games, activities, and discussions about surviving in the...
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Unit Plan
Curated OER

An Introduction to Nutrition

For Teachers 9th - Higher Ed Standards
Whether you need a new textbook for your health class, or a few exercises and passages for your lesson on nutrition, you'll find what you need with a thorough nutritional science resource. With 15 chapters that cover elements of...
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Unit Plan
Special Olympics

Train at School

For Teachers 6th - 12th
Keep your mind and body fit with a fun activity about the five food groups. After going over the functions of fruit, vegetables, grains, meats and beans, and dairy, as well as oils and fats, learners participate in a bean bag toss...
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Handout
American College of Sports Medicine

Selecting and Effectively Using Hydration for Fitness

For Teachers 6th - 12th Standards
How much water does your body lose during exercise? How much should you hydrate during and after exercise? Address the importance of hydration with your young athletes using this informative handout.
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Lesson Plan
Baylor College

Water in Your Body

For Teachers 5th - 8th
Do you know how much water you have had in the last 24 hours? Do you know how much your body needs? In this hands-on activity, your class members will estimate how much water our bodies lose each day by filling and emptying one-liter...
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Lesson Plan
Curated OER

Concrete Research

For Teachers 4th - 8th
Students explore concrete. In this physical science and computer research lesson, students work in groups to answer specific  questions about concrete. Each group of students completes a different worksheet with a specific subtopic....
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Worksheet
Curated OER

Chemical Equilibrium

For Students 10th - Higher Ed
In this chemical equilibrium worksheet, students review hydration, dissociation, and colligative properties. Students also review Le Chatelier's principle. This worksheet has 15 short answer questions and 12 problems to solve.
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Lesson Plan
Curated OER

Water/Hydration

For Teachers 5th - 8th
Students develop an understanding of the role water has in the body and the importance of getting enough water each day. Through the instructional activity, students recognize the risks and signs of dehydration. Also, they identify...
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Lesson Plan
Curated OER

It Is the Little Things That Count

For Teachers 3rd
Third graders are introduced to the importance of warm-ups, stretching, hydration and cool-downs in exercise. They perform these activities and discuss any observations.
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Unit Plan
CK-12 Foundation

Ck 12: Aqueous Solutions

For Students 9th - 10th
[Free Registration/Login may be required to access all resource tools.] In the following online tutorial students will define a solution and describe the parts of a solution. They will describe how an aqueous solution is formed from both...
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Article
Curated OER

Kids Health: What's the Big Sweat About Dehydration

For Students 3rd - 8th
KidsHealth offers an article on dehydration and the problems it can cause.
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Unit Plan
OpenStax

Open Stax: Anatomy & Physiology: Water Balance

For Students 9th - 10th
Learn how water levels in the body influence the thirst cycle and body fluid regulation. Find out about dehydration and identify common causes of dehydration.
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Website
PBS

Pbs Learning Media: The Healthy Kids Project

For Students Pre-K - 1st
The Healthy Kids Project uses song, movement, and animation in ten engaging lessons that support healthy choices and attitudes--teaching not only successful actions, but also successful strategies. It's a turnkey kit for teachers to...
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Handout
Savvas Learning

Chemistry: Central Science Live: Properties of Solutions

For Students 9th - 10th
This site provides an excellent overview of the solution process. Content includes a focus on how a solution is formed, energy changes and solution formation, spontaneity and disorder, and solution formation and chemical reactions.
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Unit Plan
TED Talks

Ted: Ted Ed: What Would Happen if You Didn't Drink Water?

For Students 9th - 10th
Mia Nacamulli details the health benefits of hydration. [4:51]
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Unit Plan
CK-12 Foundation

Ck 12: Chemistry: Dissolving Process

For Students 9th - 10th
[Free Registration/Login may be required to access all resource tools.] Describes solution formation and interaction of solute with water.
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Article
Curated OER

Kids Health: Eating for Sports

For Students 3rd - 5th
Know what foods you need to eat in order to stay competitive. This website offers suggestion for kids who are active in sports and includes hints for eating healthy and staying hydrated.
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Article
University of Illinois

University of Illinois: Mc Kinley Health Center: Hydration Needs for Exercise [Pdf]

For Students 9th - 10th
This is a simple, yet useful, resource for anyone wanting information on how to stay hydrated and healthy during exercise and every day. Provides "Hydration tips," and a comparison of water and sports drinks.
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Interactive
Math Science Nucleus

Math/science Nucleus: Drippy Water Cycle Animation

For Students Pre-K - 1st
This animation discusses the water cycle in a storybook format using the character Drippy. All the stages of the water cycle are covered.
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Handout
Other

What Is Life: Aqueous Solutions

For Students 9th - 10th
Discussion of water as a solvent. Includes material on hydrogen bonds, hydration, hydrophobic effect, acids, basses, and pH.
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Website
Other

Florida International U: Fluid Intake and Hydration

For Students 9th - 10th
Find titles, publication information and abstracts for several medical studies and reports that have investigated hydration and fluid intake in adults and the elderly.
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Handout
Mocomi & Anibrain Digital Technologies

Mocomi: How Much Water Should You Drink in a Day?

For Students 3rd - 8th
Learn about the importance of water in our health, how much one should drink, and some tips for drinking more water.