Curated OER
Kids Health: What Do Food Labels Really Say?
An overview of food labeling history and importance, how to read food labels, basic components of a food label, and a comparison of different foods.
Curated OER
Kids Health: The Deal With Diets
There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.
Curated OER
Kids Health: Smart Snacking
When you're in a hurry and looking for something to snack on, you probably aren't focusing heavily on what would be the healthiest thing to eat. This article looks at the importance of snacking smartly and strategies one can employ for...
US Department of Agriculture
Dietary Guidelines for Americans
Description of the USDA's dietary guidelines. Also, an overall introduction to the guidelines and links to additional information about nutrition.
National Institutes of Health
Niddk: Statistics Related to Overweight and Obesity
This site, from the National Institute of Diabetes & Digestive & Kidney Diseases, provides statistics, charts, and links on the health issues related to being overweight. Great for research papers!
National Institutes of Health
Niddk: Understanding Adult Overweight and Obesity
This site from the NIDDK explains how obesity is measured, the possible causes of it, health risks, and treatment options. Great resources and links for research.
Inner Body
Innerbody: Digestive System
Take a look inside the human body's digestive system. This site features diagrams of the digestive tract and each part is accompanied by labels and descriptions. Just select an organ by moving the mouse over its image.
Read Works
Read Works: F Is for Fat
[Free Registration/Login Required] This informational text passage shares facts about Body Mass Index and childhood obesity. This passage is a stand-alone curricular piece that reinforces essential reading skills and strategies and...
Read Works
Read Works: News Debate "F" Is for Fat?
[Free Registration/Login Required] This nonfiction passage discusses Arkansas' approach to tackling childhood obesity by giving report card grades to schools according to the number of children who have reported obesity. This passage...
Other
Dieticians of Canada: Assess Yourself
Learn about your diet, BMI, and more with this resource from the Dieticians of Canada.
Mayo Clinic
Mayo Clinic: Bmi Calculator
Use this interactive body mass index calculator to determine if your weight is under, over or normal for your size and read about things you can do to maintain a healthy weight.
Curated OER
Kids Health: What's the Right Weight for Me?
It is easy to compare yourself with the celebrities and models you see every day on TV and in magazines. These pictures sometimes help shape our body image and we begin to think that we should look like these people. The truth is that...
Other
Kids' World Nutrition Information: Understanding Food Labels
In order to plan a healthy diet, students must know how to read a food label. Food labels show that a food has a little or a lot of certain nutrients. Look on the side of a product to find the Nutrition Facts title, which is fully...
Science and Mathematics Initiative for Learning Enhancement (SMILE)
Smile: Starches and Fats
In this healthy eating lesson plan, young scholars distinguish between a food that contains starch and a food that contains fats.
National Institutes of Health
National Institutes of Health: Aim for a Healthy Weight
This page links you to recommendations, risk assessments, and suggestions for controlling weight. Most useful is the link to publications for more in-depth info.
Other
Diet: The Only Real Hope for Arthritis
In addition to discussing the use of a vegan diet to lower the risk of arthritis, this article also talks about diet as a means of preventing other diseases and disorders.
Curated OER
Kids Health: Cuando El Sobre Peso Es Un Problema De Salud
Find out what obesity means and the health problems related to obesity. The article also contains links to related topics.
Other
Pet Coach: How Do I Determine if My Pet Is Overweight?
This resource provides guidelines in determining if your pet is overweight. It also provides illustrations which depict various bodyweights.
Science Fun for Everyone
Science Fun: Polar Bear Blubber
How can polar bears live in such cold climates? In this experiment, you will make your own blubber to understand how polar bears stay warm.