Curated OER
Kids Health: Figuring Out Fat and Calories
Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...
eSchool Today
E School Today: Your Revision Notes on the Nutrients in Food
Discusses food, why we need it, and the types of nutrients that food for humans must have.
PBS
Pbs Nova Teachers: Dying to Be Thin: Body Needs
Find out what the human body needs to function at its best, and why.
Centers for Disease Control and Prevention
Centers for Disease Control: Body and Mind: Cool Treats, You Can Have It All
Eat fruits and vegetables every day. This website will help you do just that. Learn simple recipes for healthy dips, salads, smoothies, desserts, and veggie dishes, all of which are packed with the vitamins you need to stay healthy.
National Institutes of Health
Niehs: Food Labels Tell the Story!
Read about the building blocks of food and how to read food labels to make better choices about what you eat.
Other
Kids' World Nutrition Information: Understanding Food Labels
In order to plan a healthy diet, students must know how to read a food label. Food labels show that a food has a little or a lot of certain nutrients. Look on the side of a product to find the Nutrition Facts title, which is fully...
Read Works
Read Works: Are You a Fit Kid?
[Free Registration/Login Required] An informational text about the vitamins and minerals your body needs to stay healthy. A question sheet is available to help students build skills in reading comprehension.
Curated OER
Kids Health: Sun Safety
Learn why the Sun keeps us healthy, and also, learn how the Sun can harm our skin, eyes, and immune system. Read about the dangers associated with the Sun's ultraviolet rays, and read tips to help you stay safe when outside in the summer...
Curated OER
Kids Health: Hunger and Malnutrition
Most of us have little knowledge of what it's like to experience malnutrition. Malnutrition is caused when a person does not have access to a well-rounded diet or has a condition that does not allow him or her to absorb the proper...
Curated OER
Kids Health: Smart Snacking
When you're in a hurry and looking for something to snack on, you probably aren't focusing heavily on what would be the healthiest thing to eat. This article looks at the importance of snacking smartly and strategies one can employ for...
Curated OER
Kids Health: A Guide to Eating for Sports
Television ads and magazines are littered with new sports drinks and supplements that claim to enhance performance for athletes. Are these claims proven to be true or just cunning marketing schemes? This article delves into the hype and...
Curated OER
Nutrition, Health & Heart Disease
This website provides information about nutrition, health, and heart disease. It also discusses specific types of vitamin and mineral supplements you can take to improve or maintain your health.
US Department of Agriculture
Choose My Plate: Dairy Nutrients and Health Benefits
How does milk help maintain health? What nutrients are present in dairy products like milk, cheese, and yogurt? Find the answers to these questions and more.
BioEd Online
Bio Ed Online: Using Food Labels
Do you know how to read a food label? Food labels provide important information about the nutritional value of foods. In this lesson students will learn about food labels, healthful eating, nutrition facts, and units of measurement...
Indiana University
Area 10 Math and Technology Project: Nutrition Labels
Lesson Plan involving all aspects of reading a nutrition label. Emphasizes math skills. Includes links to a teacher outline, student copies and reference materials.
Other
American Diabetes Association: Making Sense of Food Labels
This is a simple guide to understanding the Nutrition Facts label, which is on most packaged foods in the grocery store. Read definitions of terms on labels like "serving size," "reduced," and "free." Learn the importance of...
Other
Dieticians of Canada: Assess Yourself
Learn about your diet, BMI, and more with this resource from the Dieticians of Canada.