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P.e. Links 4 U: Elementary Physical Education
Find articles on health and nutrition, teaching ideas for the season, and featured web sources on this site. You can sign up for a subscription to be updated via email. There is even a bulletin board available to communicate with other...
Read Works
Read Works: The Body Shop
[Free Registration/Login Required] An informational text about the types of foods needed to fuel the body for sports and exercise. A question sheet is available to help students build skills in reading comprehension.
ClassFlow
Class Flow: Diet
[Free Registration/Login Required] A flipchart reviewing the nature of diet in the context of exercise and the benefits of healthy eating when taking part in sports.
Mayo Clinic
Mayo Clinic: Fitness
Why exercise? Information on the link between exercise and disease prevention, on how to begin an exercise program, on staying motivated, and on different ways to get fit.
Curated OER
Kids Health: What Do Food Labels Really Say?
An overview of food labeling history and importance, how to read food labels, basic components of a food label, and a comparison of different foods.
Read Works
Read Works: Vitamin G for Your Mind
[Free Registration/Login Required] An informational text about the positive effects of "green time," or spending time outside. A question sheet is available to help students build skills in reading comprehension.
WebMD
Web Md: Health News
WebMD is a very helpful online health resource. Coverage includes the latest health & medical news, with in-depth medical references at your fingertips. Topics that range from diabetes to second hand smoking are discussed by medical...
Other
American Fitness Professionals
This site explains how to become a certified personal trainer or fitness instructor. It includes an index of health articles and a listing of seminars and home study courses related to health and physical fitness.
Other
Moms Team: Food Sources for Iron
Find a chart listing iron-rich foods and serving sizes. Includes foods from all food groups. Use this chart to keep track of your daily intake of iron.
Other
Moms Team: Food Sources for Calcium
Here is a chart listing several calcium-rich foods (from all major food groups) and the amount of calcium they have (in micrograms) per serving. Use this chart to keep track of how much calcium you take in each day.
Other
Moms Team: u.s. Dietary Reference Intakes (Dr Is) for Minerals
Here is a chart with useful information on the minerals you need to be healthy. Includes "functions" and "sources" of calcium, iron, magnesium, sodium, potassium, zinc, copper, selenium, chromium, manganese, iodine, fluoride, and phosporus.
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Moms Team: u.s. Dietary Reference Intakes (Dr Is) for Vitamins
Find a chart with useful information on the vitamins you need to be healthy. Includes the "functions" and "sources" of vitamins C, B1, niacin, B6, folic acid, B12, A, D, E, and K.
Other
Moms Team: Vitamins and Minerals in Some Commonly Eaten Foods
Here is a chart listing the minerals and vitamins that are present in foods from the different food groups.
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