+
Article
Curated OER

Kids Health: Staying Healthy

For Students 3rd - 5th
Find yummy recipes for food to make yourself! There are also articles about the reasons for vitamins and minerals, how to eat when you're playing sports, and a number of other important topics.
+
Activity
Read Works

Read Works: Are You a Fit Kid?

For Teachers 3rd
[Free Registration/Login Required] An informational text about the vitamins and minerals your body needs to stay healthy. A question sheet is available to help students build skills in reading comprehension.
+
Activity
Other

Dieticians of Canada: Assess Yourself

For Students 9th - 10th
Learn about your diet, BMI, and more with this resource from the Dieticians of Canada.
+
Article
Other

Doctors' Medical Library: Anti Aging Medicine Clinic: Carbohydrates in Nutrition

For Students 9th - 10th
This article describes the role of carbohydrates in the human body. Discusses the two basic forms: complex and simple. Gives examples of each. Defines the function of carbohydrates. Links to related topics are provided.
+
Website
Other

Kids' World Nutrition Information: Understanding Food Labels

For Students 3rd - 8th
In order to plan a healthy diet, students must know how to read a food label. Food labels show that a food has a little or a lot of certain nutrients. Look on the side of a product to find the Nutrition Facts title, which is fully...
+
Website
University of Illinois

University of Illinois Extension: Food for Thought: Bread, Cereal, Rice, and Pasta

For Students 9th - 10th
In addition to explaining the nutritional value of foods in the "Bread, cereal, rice, and pasta," group, this website includes information on serving size and book resources on foods in the bread group. Also included is a recipe for...
+
Website
University of Massachusetts

Nutrients in Foods: Carbohydrates

For Students 9th - 10th
This website offers a brief discussion of the function of carbohydrates. It mentions types and definitions of the three types of carbohydrates: starch, sugar and fiber. Links to related information is provided
+
Website
University of Massachusetts

University of Mass.: Bread, Cereal, Rice, and Pasta

For Students 9th - 10th
At this website from the University of Massachusetts you can read about the different foods that make up the bread group in the food pyramid. Learn about the nutritional value of bread, cereal, rice, and pasta, and read about the...
+
Lesson Plan
PBS

Pbs Teachers: Scientific American: Superhumans and Bionics: A Heart of Titanium

For Teachers 6th - 8th
Explore how to keep your heart healthy by exercising regularly, sticking to a low-fat diet and not smoking. Use mathematics to understand nutritional information about various foods.
+
Interactive
Other

Footprints Science: Food Groups

For Students 9th - 10th
This animation displays examples of different food groups for the students to correctly label.
+
Lesson Plan
PBS

Pbs Teachers: Smarter Food Processing Techniques

For Teachers 9th - 10th
Test your knowledge about the foods you eat by taking a short quiz. Match products to their ingredients, answer questions about nutritional values and compute the amount of fruits and vegetables consumed per year.
+
Handout
American Heart Association

Aha: Carbohydrates and Sugars

For Students 9th - 10th
Site dedicated to the nutritional recommendations of the American Heart Association.