Talk, Trust & Feel Therapeutics
Step Back and Breathe
Create emotional superheroes with a unit equipped with several activities and lessons designed to establish coping skills and practice tools that boost healthy habits. Through discussion, chants, writing, and drawing, scholars learn to...
Nemours KidsHealth
Fitness: Grades 6-8
Middle schoolers will get a kick out of a lesson that asks them to first design a proposal for a kickboxing routine for Kickin' Kelly's new DVD. A second activity has them explaining the fitness routine they will follow to prepare to be...
Just Health Action
Environmental Justice Matters: Mapping Cumulative Impacts (Part 2)
A case study enables class members to confirm whether different geographic parts of Seattle, Washington have disproportionate environmental burdens and benefits. Groups use the EPA's Cumulative Health Impact Analysis formula and...
Greater Good Science Center
See The Good Challenge
Scientists study all sorts of things. For example, studies show that it feels good to feel grateful. Feeling grateful also contributes to physical health and strengthen relationships. In the second lesson about gratitude, class members...
Curated OER
Puberty
Learners investigate the concept of puberty. They examine the social and emotional changes that take place. Individual students examine the kinds of changes they will go through. They are taught some coping strategies to deal with the...
Curated OER
Health (General Wellness)
Seventh graders explore their personal health by completing a worksheet. In this healthy living activity, 7th graders examine the health triangle and research ways to prevent at risk behavior. Students complete a health survey based on...
Nemours KidsHealth
Conflict Resolution: Grades 3-5
Students analyze concepts related to health promotion and conflict resolution. In this character education lesson, students answer discussion questions about resolving conflicts. Students complete a conflict resolution activity using a...
Curated OER
Extreme Measures
Students take a closer look at their personal diets. In this personal health lesson, students watch "Extreme Measures," keep personal health journals, and discuss the obsession with perfect bodies. The instructor may also invite...
Nemours KidsHealth
Suicide Prevention: Grades 6-8
Suicide prevention—a heavy topic but an important one. Over two lessons, pupils gain knowledge about suicide, particularly in teens, and how to advocate for a friend who feels suicidal or depressed. After researching the topic, scholars...
Lions Clubs International Foundation
Mindful Self-Awareness Exercise: Identifying Feelings
A self-awareness activity teaches pupils to identify their feelings by focusing on different parts of their bodies. Participants begin by focusing attention on their feet, then calves, moving up slowly to the top of their head, and...
Bully Free Systems
Bully Free Lesson Plans—Eighth Grade
Middle schoolers are likely very familiar with the concept of bullying and cliques. Discuss their experiences and brainstorm ways to handle peer conflict and feelings of exclusion with a poem that focuses on bullying, and a second lesson...
Lions Clubs International Foundation
Mindful Self-Awareness Exercise: Building Self-Confidence
Encourage scholars to build self-confidence by thinking positively. Learners focus on breathing and then think of positive statements about themselves, their relationships, appearance, physical health, and so much more.
Overcoming Obstacles
Improving Well-Being
Diet, exercise, and sleep! High schoolers learn how a well-balanced diet, daily exercise, and a good night's sleep can improve their health and sense of well-being. Participants examine their current patterns and design a daily schedule...
Overcoming Obstacles
Taking Tests
In a lesson designed to prepare scholars for taking tests, they begin with a review of how to plan and review notes. They Identify ways to prepare for upcoming tests and strategies for studying and memorizing information. Class members...
Advocates for Youth
What is Sexuality?
Set the record straight with a series of health-related lessons that discuss human sexuality. Over the course of 11 group and individual activities, learners discover biological, emotional, and social facts about sexuality.
Centers for Disease Control and Prevention
Youth and Tobacco Use
There are a number of social, emotional, and physiological reasons why teenagers start smoking, and why they continue smoking into adulthood. Help class members understand why smoking begins in youth—and how to protect themselves from...
Healthy Native Youth
Chapter 7: Revisiting the Circle of Life
Scholars revisit the Circle of Life to examine positive character traits—mental, physical, spiritual, and emotional. Pupils discuss how those character traits could help them make responsible decisions and not contract HIV/AIDS. Learners...
Health Smart Virginia
Mental Health Stress
Improve circulation! Strengthen muscles! Reduce hypertension! Research has shown that stress balls provide these and many other benefits. Freshmen create their own stress balls in a fun, engaging activity.
Curated OER
EMOTIONS AND GENDER EQUITY
Students discuss emotions and decide as a group which emotions are O.K. for males/females. They discuss solutions to gender bias in terms of the different emotions and write a reflective essay about what they learn from the discussion.
Curated OER
Feeling Faces
Students explore their feelings. They listen to poems for emotions and complete the basics feelings activity sheet.
Curated OER
Express Yourself!
First graders examine positive ways to express their emotions. They act out a song to the tune of "London Bridge" and discuss different scenarios. After discussion, they complete a worksheet in which they circle the best action to take...
Curated OER
Non-Verbal Communication
Many developmentally disabled students struggle with accurately conveying messages and interpreting those of others around them, especially when they are non-verbal. This lesson contains fun activities and exercises, such as talking with...
Curated OER
Puberty/Adolescence, Day 1: Overview
What a simple way to have a health class learn about puberty! Worksheet 1 has a list of statements about puberty, and the class puts checkmarks in the boxes that they think applies to boys and/or to girls. Sure to promote lively...
Curated OER
Puberty
Introduce the topic of puberty. This presentation breaks it down into bite-sized pieces: physical changes, mental changes, emotional changes, and social changes. There is some basic information in each section, which hopefully opens it...